Dukan Diet: The Dukan Diet Cruise Phase Recipe Book - 7 Day Meal Plan For The Second Phase Of The Dukan Diet Kindle Edition

In case regardless you're looking for that eating regimen program that will at long last help you get thinner, then this book may be it. The Dukan Diet Cruise Phase Recipe Book contains the easiest of eating methodology plans without keeping you far from consuming as much as you like. The majority of the fixings and the system for cooking are recorded and simple to-take after. Pick what is best from breakfast to supper for 7 days to accomplish the body that you've generally needed. The choices here are extremely sound also.The book is also very easy to follow. Thanks to the writer who wrote it in such a perfect and impressive way.

Basic info with a few simple recipes. Better & free info available via independent Dukan focused websites.

The cruise phase is the second phase of the Dukan diet, and I believe this is where those dieting have to work much harder. The recipes listed in this book will make a person want to skip their diet and enjoy delicious entrees, such as the turkey meatball recipe found inside this book. Stone does a wonderful job of informing readers about which foods are allowed. Continuing from the attack phase dieters are only allowed 24 added veggies to the meals. Every one of the books Stone has written about Dukan diet has been incredible, and if I were trying to lose weight, this would be my diet over any other.

If you're still searching for that diet program that will finally help you lose weight, then this book might be it. The Dukan Diet Cruise Phase Recipe Book contains the simplest of diet plans without keeping you away from eating as much as you like. All of the ingredients and the method of cooking are listed and easy-to-follow. Choose what is best from breakfast to dinner for 7 days to achieve the body that you've always wanted. The options here are very healthy as well.

This is the second book in the three-part Dukan diet sequence. The "Cruise Phase" centers around alternating days of pure protein and protein and vegetables. These books are a great guide not only for losing weight quickly and healthily, but also for keeping the weight off afterwards. Sharon Stone is a great writer and coach who will help you take the necessary steps that lead to a happier and well-balanced lifestyle.

With Dukan dieting gaining it popularity I had to try this book. All the books relating to Dukan dieting was too complex for me to follow where I needed instruction that I could just follow to the tee and get the result. This book allowed me to do that and I am losing so much weight really quickly. highly recommended

This book is for the second stage of the Dukan Diet. This goes over the Cruise Phase very well and describing Pure Protein and Protein and Vegetable Days in detail. I love that the book gives breakfast, lunch, and dinner recipes. One of the hardest things about a diet can be figuring out what to eat or a meal plan. This book is a great motivator in taking the next step!

Not worth the money. I was looking for a bigger selection of recipes and other advice. This is so limited, total waste of paper.

I burst out laughing when the recipe 'book' arrived, all 32 pages of it! Worse was to follow when I started to read the recipes to discover that not all of them listed on the indices are actually printed. 21 Meal plan suggestions are listed but there are only 15 printed. A complete swindle and certainly not worth the money.

Enjoying the book very much the diet makes me feel better when i stick to it so i recon im not the greatest on carbs i ordered this book for variety glad i ordered

great

Interesting and informative.

downloaded this book for my daughter, and although she hasn't started this phase of the diet yet she said the recipes and information in this book have given her the push to carry on losing weight for the summer ahead.