This wheel will help you work your entire core, strengthening your stomach, back and sides. The exercise is simple, but extremely effective, It features one non-slip rubber wheel with a wide base which helps to keep you balanced and stable as you move, so that you can get the most out of each core session. The high-quality construction is made up the most durable plastic and steel so that you can work out safely. This lightweight product can be easily transported so that you can exercise on the go. Take it to the park, the gym, or even to work to tone your core on your lunch break.❧ Combination abdominal device, diversified abdominal exercise, good exercise effect❧Product detailsName: Two-wheel abdominal muscle wheelSliding plate size: 39x22cm / 15.4x8.7 inchesSliding frame size: 16x13cm / 6.3x5.1 inchesBearing capacity: 100kgAccording to the fitness effect selection: fitness comprehensive practiceFitness equipment classification: two-wheeled abdominal device❧ Four-wheel symmetric balance design advantage1. Four-wheel symmetrical balance, even force, not measured, safer, more stable2. Higher structural strength, longer service life and durability, and more beautiful design❧ More exercise suggestions1. Side by sidePut your knees on the sliding plate, hold the carriage with both hands, exercise the muscle strength of the waist and abdomen, slide side by side, and exercise the waist, abdomen and arm muscles.2.Y type abdominal pumpingPlace your knee on the sliding plate, hold the carriage with both hands, press down on the back, slide the hand Y forward, and exercise the chest, abdomen and waist muscles.3.T type abdominal pumpingPlace the toes on the sliding plate, hold the carriage with both hands, and slide the hands to the sides in a T-shape to exercise the chest arms and leg muscles.4. Arms interactive slidingPu
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