Prof. Arnold Ehret's Rational Fasting for Physical, Mental and Spiritual Rejuvenation: Introduced and Edited by Prof…

This book is TRUTH!! Modern allopathic medicine has its place to assist in emergencies, but is part of the problem when it comes to chronic diseases. People are chronically ill because they are obstructed internally. This book, with very helpful annotations by Professor Spria, explains how to allow the ill body to heal by removing the obstructions that prevent vitality. Rational fasting is much needed for anyone that wants robust health to return. It is TRUTH!! It is simple. Allopathy complicates and creates fear, and people (out of fear) blindly trust those in the white coats to heal them. Unfortunately, they cause more harm by suppressing symptoms and further pushing toxins and obstructions deeper into tissues with pharmaceutical drugs...this only leads to more dangerous problems down the road. The only TRUE way to heal is to allow the body to remove the obstructions. Fasting is part of this process. This is just one facet of the Mucusless Diet Healing System (MDHS) that also incorporates transitioning to a diet of water-rich fruits and green leafy vegetables. These foods help the body eliminate obstructions. Fasting is a serious procedure: you are on Nature's Operating Table. Please read this book if Fasting is something you feel drawn to.

One wonders how to fast. Not too many people even Doctors have good fasting knowledge. I have been doing fasts since I was 19 and am now 55 still do a long fast once yearly. I was just winging it. Now with this new treasure trove of fasting knowledge can learn a more beneficial way of fasting. I have new goals and knowledge about what to do specifically and more importantly am learning what to expect. I am happy I bought this book.

Very interesting, common sense, plain language book. Disgraceful that this information was available 100 years ago and yet we continue to suffer with so many health problems today so that some people can make a lot of money. Have applied some of the info in this book to myself and feel much better already after only a few weeks

Though the book is short, it is very informative. The body can heal itself. Another excellent read is Dr Joel Fuhrman's book, The End of Dieting. Both, in my opinion, compliment each other: one is not complete without the other. Another must read is Prof. Ehret's "Thus Speaketh the Stomach and the Tragedy of ..."

I was surprised that Professor Spira only had one entry, though. I didn't know you could republish someone else's book, basically do a forward on it and then put your own products in the back. Other than that I don't believe much else was changed.He writes on the subject well and I believe it would have been helpful for him to write more. That was my only criticism.

You must be serious to follow this diet. It works and is the real deal. It's been repressed for years by the meat and dairy industries.

Although it's not a book on veganism....I was a vegetarian at the time that I read this. After reading, I decided to go vegan. I would recommend this book to anyone looking to improve their health and improve their lives.

"Rational Fasting" is the ultimate source for the information leading to true health. All other opinions on diet are squashed, and shown implicitly inferior. Do not delay reading and re-reading this life saving work by a true master.

A slim book with spurious information . A most bizzare excerpt on fruit when formed in a chyme, or puree does not mould or rot!! and yet meat does. It is a vegan agenda, saying that eating only fruits and veg heals because it is mucousless. utter rubbish. It creates autophagy and in that regard it is useful in the short term. An odd outdated book, with zero science and little real information of effective ways to fast.

Useful information on healing and cleansing the body. Fasting is a great healing regime, but following a fruit and non-starchy vegetable diet with short fasts seems better for those with degenerative conditions or who are very overweight, as the release of too many toxins too fast could potentially overwhelm the body.

Really great book & with lots of information relevant to todays growing health issues.If you want to learn & expand your health knowledge, then this book will help you achieve that.

Brilliant, the real truth!

A truly inspiring read that has reinforced the little knowledge that I already had about food. I’m really keen to cleanse my body and try a fruitarian diet!