Keto Diet Cookbook: 125+ Delicious Recipes to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease

Very helpful starting keto,easy recipes and good

This is a great book a lot of recipes I will make they look delicious and easy.

I recommend reading the Keto Diet first and then use these amazing recipes while on keto. The only down side is that I cannot have eggs and all of the breakfast dishes, except one, have eggs in them.

...if you have tree nut allergies, don't buy this book unless you are a pro at substitutions (which I am not) I have learned now to never buy a cookbook unless I can look through it first. I hesitated at first to order, then thought Dr. Axe is a good resource, which he is and there is good info in this book. While I was doing Keto in 2018, after eating nuts ALL MY LIFE, I developed a tree nut allergy after eating a 1 ounce snack of almonds. I went into anaphylactic shock, and after seeing an allergist, learned I am allergic to most tree nuts. Not peanuts thankfully!! So, I contacted the company to see if I could exchange or refund and I have not received a response, which I can understand since there is absolutely nothing wrong with the book. Doing ingredient substitution doesn't work for me, and the recipes are mostly too complex for me anyway. So, my lesson learned, no buying cookbooks unless I can look through them first. I should have checked to see if my library, which is 25 miles away, had a copy of the book. The book itself which I bought used through Amazon, is in very good condition and the seller got it to me very quickly, so that's a good thing!

This is the 1st keto recipe I've bought and I love it!!! It has alot of pictures with the recipes and their not difficult at all! I didnt have to hunt down bizarre ingredients or anything. The only thing I would suggest is some recommendations for suggested collagen powder, MCT oil ect. Theres so many on the market and I wasnt sure which ones to buy. Otherwise, the keto diet is easy and very delicious!!! My 6 year old Grandson even loves the recipes!!! I've lost 18 pounds in 3 weeks with no exercise. I'm not sluggish and tired all the time I used to be and chronic severe pain due to a spinal cord injury has gone down significantly!! And even gone most of the days. I'm very happy!

Cookbook is ok. You have to be a fan of coconut, which I happen to love, but after tasting it in so many meals, well I now need a break from coconut so the book is sitting on the shelf for a while. Recipes are easy to follow and easy to make. I will continue with converting my own recipes for the time being.

This was my first book on Keto. It is informative and easy to understand, Excellent for beginners. Has some good recipes. I plan to purchase again for gifts to those interested in the Keto lifestyle.

I took on the Keto diet to improve multiple health areas in my life, on a whim i ordered this cookbook and I have never been so pleased! The book includes pictures of the food which makes it more inticing, the instructions are clear, concise, and super easy to make. The best part, the food actually tastes amazing. Everything I have made has been incredible! Could not recommend more.

This keto cookbook ranks among the best I've encountered. The recipes are flavorful and satisfying. However, it's worth noting that some ingredients may be expensive or hard to find in certain supermarkets. Consider checking ingredient availability before diving in.

Keto Diet Cookbook I do recommend for all not just for those one who wants to lose weight. It's a lifestyle !! All recipes are not difficult . Also in this book , you find pictures which it's awesome makes your life much easier!! The book quality is great !!

I was looking for some inspiration and I found it.

Dr. Joshua Axe's Keto Cookbook is reminiscent of suggestions from various sources years ago; however, Dr. Axe provides the detailed science based on research which was not available the old days, as many might refer to that time. With the rise and interest in technology particularly with social media, people are becoming more and more aware of what is healthy. In addition, many are doing their own research regarding organic items, what is truly organic and what is not. There are Apps that scan items as one shops so knowledge is instant. Many countries state ingredients and often in at least two languages so there is no excuse for anyone unless they do not have the technology and neither access to research. This is fodder for another day. Dr. Axe and his Webinars provide a wealth of information about how eating healthy foods, and wading through the myths of old regarding what we eat, attest to his integrity as a doctor. We have always been told how fats are bad for us. Many just accepted this as 'true.' Now, we know there are fats that are necessary for bone growth, cardiovascular health, and so much more about how our body utilizes what we ingest. We become the participants in our own self-healing. Hats off to Dr. Axe for providing critical information so people may have the freedom to make choices for healthy living! Jean Seville Suffield, DNM Also known as Dr. Jean

Love this book, a great addition to the Keto diet book my Dr Axe, recipes are easy to follow and taste amazing! Nothing like diet food!