Bountiful, Beautiful, Blissful: Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation Kindle Edition

The intention and practices are supportive of a wholesome pregnancy. The book has many errors, anatomically incorrect terms, and theories or explanations that are incorrect both anatomically and physiologically.

This is a great book if you don't have lots of time to read. The chapters are small and end with a meditation so it is a great way to give yourself and baby at least that 10 minutes a day to connect with each other and to feel the calm. Buy it, you'll be glad you did. I'm probably going to do these meditations even after birth because kundalini is meant for everyone, not just expecting mothers. That said the meditations chosen for this book really are the best ones that an expecting Mom could do :)

Highly recommend this book whether you are a yogi or not. Gurmukh sheds a different light on pregnancy and birth, its not the view point that most of our western culture has. Most pregnancy books talk about development, weight gain, doctor visits---this focuses on connecting with your child, spouse, and enjoying every second of this blessing.

My all times favorite pregnancy book! I love how it is spiritual and down to earth. Some books are all about technicalities and others are too "woo woo", just journaling or "listen to your intuition" , so I love how well balanced this book feels. I also enjoyed reading about other women's experiences. This is a must have!

Get this book early in in pregnancy, for that matter, get any pregnancy book early on. This book is nice, and has lots of meditations, and practices you can do during pregnancy. It follows a Sikh outlook, as taught by Yogi Bhajin. Its a nice addition to the pregnancy book collection and gives a supportive, spiritual outlook on becoming a mother.

As a first-time mom, my first trimester was a really difficult time - physically, emotionally, and spiritually. This book was recommended to me by a friend (also pregnant) that I know from yoga, so it was the first thing I read - and I am SO glad for that. It really helped me to see the bigger picture, align my perspective, and allowed me to relax into the experience at a time when I REALLY needed it. It got me through my first trimester, and I have found myself revisiting it throughout pregnancy. Excellent book!

This is a must read for pregnant women and I think mothers will enjoy too! It is so uplifting and informative. I really enjoyed reading this! I wish I knew about it sooner. I had met a girl in my kundalini prenatal yoga class when I was about 4 months pregnant and she raved about the book- also said that she wished she knew about it sooner. I wasn’t in a rush to get it but did read most of it before I gave birth. This book isn’t just for yogis!! It’s really written for everyone with beautiful stories about women from all walks of life!

It feels good to read this book. Never felt bored on reading this book. I bought this book and Magical beginnings by Deepak Chopra. I felt Magical beginnings was bit boring compared to this book. It is definitely motivating during pregnancy.

Incredible book on yoga pre, during and post pregnancy... Very Kundalini based and rather spiritual. So much wisdom within this book. A real must read for anyone thinking about becoming pregnant

This book is a must for any Mum to be!!!!!.....The book is so wonderfully written, so sensitive, and has some fantastic meditations, that can be done in a few minutes no matter how demanding your day is. It will take you from your first trimester right through to labour, birth and beyond. Wonderful.....I so wish this book had been written when I had my children 30 years ago.

This inspiring book is great for anyone interested in a holistic approach to their pregnancy experience. You can dip into the book as and when you feel you need something to help at a particular time or read it for inspiring stories from cover to cover.Although the exercises come from a kundalini yoga perspective you do not need to have any prior knowledge or particular interest in yoga to enjoy the stories and exercises throughout the pregnancy and first months with the baby.Down to earth language and lovely illustrations make this a complete pleasure to read.

fantastic book to read through all the stages of pregnancy. Great for connecting you to your pregnancy and helping you relax

Thought provoking. Positive and getting in touch with your own self. Easy to relate on even i am not expecting. (Reading as course study) enjoyed and would recommend to others. (Already actually have to a friend of mine)