Want to feel better after a long day? Want to do something that will improve your overall well-being?Then it's time you added some self-massage to your fitness regimen or relaxation routine. With today's active lifestyle it is easy to overdo and end up with sore, stiff muscles. Or, you may be at the other end of the spectrum, feeling stiffness and stress from a busy day sitting behind a desk all day. It is not always easy to get in for a yoga class, a light workout or, a massage. Having the ability to stretch and work out your stiffness or pain points, on your own time, can be a real benefit to your well-being. By having one of these foam rollers it allows you to have a complete workout, including the ever-so-important stretching and massage that many of us do not otherwise have the time to do. This product is for: athletes, fitness conscious people, exercise buffs, working professionals, students, active senior citizens, anyone just looking to stay healthy can benefit from using a trigger point foam roller as part of their daily regimen. By having different size and shape nodes on the foam roller you can target specific muscles or areas for increased pressure. With one of these you can: • relieve both stiffness and stress in just a matter of minutes, all at your own pace. • relax tired or stiff muscles and increase flexibility and blood-flow. Included is an instruction sheet with example exercise positions and links to some popular YouTube videos on the proper use of a foam roller. For your protection we provide a 1 year guarantee on all foam rollers. Quantities are limited so act now by clicking on the Buy Now link!
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