Description USDA Organic Non GMO Project Verified No Shell Pumpkin Seed Snack Small Batch Dry Roasted 7 g Complete Protein Vegan Gluten Free Nut Free Certified Organic by Organic CertifiersDark Chocolate & Sea Salt We also like to call these "Intervation" because you're gonna need one to stop eating them. They're so good and guilt free. Each seed serves up an unpredictable fusion of luscious dark chocolate, vanilla and subtle flavor bursts that will leave you beggin' for more. Enjoy responsibly! KathieWhy are they super?Who knew, all this time, pumpkin seeds were one of the most nutritious seeds on the planet. here are a couple reasons why: 7 g Protein - 14% RDI Iron 10% RDI Magnesium 35% RDI Zinc 15% RDI VeganNo Shells! For the perfect, irresistible light crunch. Enjoy anytime anywhere!Allergy FriendlySuperSeedz are free from: Peanuts Tree Nuts Milk Wheat Egg Soy Fish Shellfish Other Ingredients Organic shelled pumpkin seeds, organic sugar, organic cocoa (processed with alkali), organic vanilla extract, unrefined sea salt.Does not contain MSG or soy.May contains shell and pumpkin fragments. Warnings Store in a cool, dry place. . Visit Manufacturer's Website Supplement Facts Serving Size: 1/4 cup (28 g / 1 oz) Servings Per Container: 4 Amount Per Serving %Daily Value* Calories 150 Total Fat 12 g 15% Saturated Fat 2 g 11% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 105 mg 5% Total Carbohydrate 6 g 2% Dietary Fiber 2 g 6% Total Sugars 3 g Includes 3 g Added Sugars 5% Protein 7 g 14% Vit. D 0 mcg 0% Calcium 10 mg 0% Iron 2.2 mg 10% Potas. 210 mg 5% Phosph. 290 mg 25% Magnes. 145 mg 35% Zinc 1.8 mg 15% Mang. 1.1 mg 50% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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