Description No Shells – Small Batch Dry Roasted – All Natural 7 g Complete Protein Peanut Free Tree Nut Free Gluten Free Vegan Non-GMO Project VerifiedYou're gonna love, love, love these. Imagine real maple, but without the tap, the mess or the frostbite. Each seed is seasoned with 100% pure maple sugar and unrefined se salt. Try them on oatmeal, yogurt and yes, even pancakes. They are such an oh-so-indulgent sweet and savory snack that we think this flavor is going to, uh...stick. – KathieWhy are they super?7 g Protein per Ounce | 14% RDI They're a protein powerhouse and one of the most complete sources of plant-based protein available. Protein plays a key role in managing weight and building healthy body composition.2 mg Iron | 10% RDI They're a top, plant-based food source for iron. Appropriate iron intake facilitates the growth of healthy cells that keep oxygen flowing and the body energized.2 mg Zinc | 15% RDI A good vegetarian source of zinc, an essential trace mineral your immune system relies on to stay strong.Cholesterol Free... –...And trans fat free. Also features essential heart-healthy electrolytes like magnesium and potassium.Allergen Friendly Gluten free, peanut free, tree nut free, egg free, dairy free, fish free, shellfish free and soy free.Look, no shells! Other Ingredients Shelled pumpkin seeds, organic sugar, maple sugar, real vanilla extract, unrefined sea salt.Does not contain msg or soy. Warnings May contain shell fragments. Store in a cool, dry place. . Visit Manufacturer's Website Supplement Facts Serving Size: 1/4 cup (28 g / 1 oz) Servings Per Container: 5 Amount Per Serving %Daily Value* Calories 150 Calories from Fat 110 Total Fat 12 g 18% Saturated Fat 2 g 10% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 150 mg 6% Potassium 200 mg 6% Total Carbohydrate 5 g 2% Dietary Fiber 1 g 4% Sugars 3 g Protein 7 g Vitamin A 0% Vitamin C 0% Calcium 0% Iron 10% Phosphorus 30% Magnesium 35% Zinc 15% Manganese 60% * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your dietary needs.
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