fairvitalGotu Kola Extract - HIGH Dosage - Vegan - 120 Capsules - asiaticosides

I have fibromyalgia which affects my memory and word finding. This product has worked brilliantly and my memory is back to normal and word finding isn't an issue at all. I'd recommended it wholeheartedly. I will definetly keep taking them.

swallow easily

I suffer with anxiety and have done for most of my life. I am always researching what is out there to use which does not rely on chemicals and a doctors prescription. I saw somewhere that this can be useful, so I thought it would be worth my while giving it a try. It is early days yet, but I will stick with it - if I see any really good results I will come back to this review to share it with others who are looking for natural ways to reduce anxiety.

I'm not a physician so I cannot attest to the claims made for gotu kola. I do know however, that it has been suggested by some that it might help assist with cognitive function, lowering anxiety and depression, reducing the effects of Alzheimer's, increasing circulation and reducing insomnia. It would be fascinating to see the results of full medical studies on this herb, as well as the hundreds of others of potential benefit to mankind, but sadly, without government grants, that seems unlikely. In the meantime we have the anecdotal evidence from centuries of use by medical herbalists, to guide us.I've been taking this supplement out of an interest to see whether it might reduce anxiety, during this particularly worrying era of global pandemic. I cannot say for certain whether it's down to this product, my daily bowl of porridge (which increases serotonin), or the time I'm spending gardening in the sun, but I can tell you that I currently feel unusually relaxed and worry free.The capsules are easy to swallow and I notice no side effects. With 120 in a tub and a suggested dose of three per day, you receive a 40 day supply for your purchase. Made in Germany to a high standard, and GMO free (hoorah!)As with all supplements, remember to consult a doctor or pharmacist first if you have a pre-existing condition or are taking prescription medication.

£14 will give you 120x 500mg capsules of extract, with an dosage on the bottle of 3x 500mg capsules for an equivalent Gotu Kola dosage of 9,000mg.The dosage on the bottle costs just 35p/day, but at 1% asiaticosides this is a weak supplement which should be dosed at 5x Examine.com's recommendstion, as clinical trials use 5% extracts.Examine's recommend dosage for anxiety is 2x 500mg capsules standardised to 5% asiaticosides.As this supplement is 1%, a correct dosage is actually 10x 500mg capsules. Thus, this supplement gives a dosage recommendation of just a third of what you should be using.To reduce anxiety with the correct dosage of this supplement it would cost £1.16 and would give you 12 days worth, so you would need to purchase one tub of this supplement roughly every week and a half to two weeks.I would recommend this supplement for £10 but at the current strength I believe this is overpriced and under dosed.

There are a great many suggested benefits for this product, mainly of a cognitive functioning nature (some sources even recommend it for the treatment of Alzheimer's), including anti-depressant and stress management and anxiety management properties. It also is suggested to have anti-diabetic properties too.I personally hesitate to draw strong conclusions when it comes to home remedies or herbal remedies of this kind as I know that friends working as GP Practitioners have been skeptical at best about tablets of this kind even surviving stomach acids to be absorbed into the blood stream or through digestion at all. That said, while taking these as directed on the packaging, in addition to a bitter melon supplement and my prescription medication I have noticed a fall in blood sugars to a more healthy, lower, reading.The amount of pills in a single plastic bottle container is good, as is the packaging bottle itself. It will survive a knock or being transported while travelling or commuting. The lid is easy to open and does not require dexterity or strength to do so, it is not a child proof lid, just twist and release.The tablets themselves are not malodourous and each tablet is easy to swallow with water or another drink, they do not have a strong taste of any description, which I consider a good point as they are just supplements for swallowing and should not have a taste. Recommended.

I've been taking Gotu Kola for some months and this particular product for a couple of weeks. The effects are noticeable and come on within a half-hour of taking the product. Note it does need to be taken with an oily neal for best results, at the very least MCT oil Coffee.