Ultimate Magnesium Citrate | Easy Swallow Capsules | Gentle On Stomach

Great product at a great price, magnesium citrate one of the best and easiest forms to absorb. Note it is also known to be a mild laxative to many people so do not go overboard on the dosage if you do not know how it will affect you. Lastly, you should educate yourself a bit on Magnesium "types" to determine the best case for you. The four worse types are the following:{Exert taken from naturalnews.com}Magnesium oxide -- Magnesium oxide is the most common form of magnesium sold in pharmacies, but it is non-chelated and possesses a poor absorption rate.Magnesium sulfate -- Magnesium sulfate, also called Epsom salt, is a fantastic constipation aid but an unsafe source of dietary magnesium, since overdosing on it is easy.Magnesium glutamate and aspartate -- Avoid these two forms of magnesium completely. Glutamic acid and aspartic acid are components of the dangerous artificial sweetener aspartame, and both of them become neurotoxic when unbound to other amino acids.

I was so happy to find this product -- I was not able to find the "citrate" form of magnesium in my local stores, and that is the most absorbable form. The Ultimate Magnesium Citrate was a good price and in an easy-to-swallow capsule. I am a 63 year old runner suffering for the past year from plantar fasciitis. I was giving up hope on getting back to running, but since taking magnesium citrate twice a day for the past two months, I'm back on the road and feeling a lot better.

I actually found these VERY hard to swallow. They kept getting caught in my throat, and I take several pills and supplements more than once every day. I was surprised that this kept getting caught in my throat.

I was dx with, A typical facial neuralgia in 2010. I also have Hashimotos thyroid disease.Most people with thyroid disease are magnesium deficient. I started taking magnesium on my own not doctor ordered in June/July of 2015 and the face cramps went away.

I am extremely happy with your product! I'm 59 years old and not inthe greatest shape - I have been cleaning out the contents of my oldhouse before selling it and the physical demands have been verydifficult for me. But when I started taking Natural Zest UltimateMagnesium, I began to have far more energy and stamina. My musclesdon't feel stiff after a hard day's work, either. My attitude isbetter, I'm more relaxed and my usual daily acid reflux has eased up.This is exactly what I've been looking for in a supplement. The herbsI've been using for a long time - cayenne pepper, maca root, holybasil, ginseng and several others, just haven't given me the benefitsthat Natural Zest Ultimate Magnesium has in a very short time. I amtruly amazed at the difference it has made in my life!

I did receive the Natural Zest Ultimate Magnesium and am very pleased withit. Having suffered from body cramps for 2 years, my doctor finallydetermined that low levels of magnesium was causing the cramps. I'm happy tosay that my magnesium level is back to normal and the body cramps havealmost become a thing of the past. I particularly like that the capsules arerelatively small and that the full 400 mgs prescribed can be taken in twodoses. Thanks for a very good product.

They were too big for me to swallow. I tried opening the capsule and mixing with juice, but that gave me bad heartburn, so I will not be able to use these. I have swallowing problems, so this capsule may be fine for most people. I will have to continue my search for a magnesium supplement that is easy to swallow.

I received excellent customer service, item arrived timely and in good condition. I fractured my arm very badly and had to have a partial shoulder replacement and Zest Ultimate Magnesium Citrate has helped with ease of movement and lessened the pain. I am very happy with this product and would recommend it.