Atomik Climbing Holds | Hanging Style Training Grips

I use these mostly for pull-ups. Traditional bar chin-ups (palms facing me) force me into significant hypersupination and pull-ups (palms away) force me into just a little hyperpronation. Those hurt my wrists and can hurt my shoulders—I’m trying to exercise not cause early arthritic changes. These allow you to rotate your forearms throughout the motion and keep a relatively neutral orientation. Plus, the larger diameter (vs pull-up bar) makes it a better grip workout.

I hesitated at buying these because of the price for literally months.I was then told they were my birthday present so just order them already!Well. They're great. Right size, right texture, right everything. I wish I'd bought them long ago!

Great!

These are high quality. unlike what the picture shows they are stainless steal bolts and it does not come with the carabiner that is shown

Worth the money 4shur... the texture is awesome with some chalk ...would buy again

These rock. Ha ha ha get it.... They rock.

Son loved these, maybe I should do 5 stars.....ok I will

Great product. Good for improving your grip strength.