Kemetic Diet: Ancient African Wisdom for Health of Mind, Body and Spirit Kindle Edition

So I found this book pretty informative and a great read UNTIL I read the precepts of MAAT. I’m very open minded to respect what’s being taught but although I’m understanding history and Egyptian yoga etc.how can you explain In your book of accepting all people even if their path isn’t aligned or as “elevated from someone else’s “ and in your MAAT precepts, YOU decided to interpret and completely judge someone’s personal life choice.Precept 19 : “ I have not committed adultery “ “Variant: I have not committed homosexuality “How on earth do you interpret that from the original “context “??And let me not get started with number 27 where you repeat about the “same sex “ and than speak on “child molestation”So either I don’t follow how your whole book or up until after some pages reading the precepts of MAAT, I am not following how you decided to summarize that for other to believe and than speak on loving and not judging and being accepting of others, let ALONE how the body is for earth and spirit is for heaven . So if a soul has no gender why are you focused on whether people are “homosexual “ or not ? Why does it matter ?Love all people, that isn’t for you to interpret or teach others to be against that’s hate in itself .

I don't understand why you would sit there and preach peace and the Kemetic ways when you bash homosexuality the way you did in the book, that is NOT how the laws of Ma'at were ment to say. I bought this book and I couldn't and still can't get past that, I ended up throwing it away because it was pointless to sit there and read a book that tells you to be a better person and then says that. Garbage

This book is filled with SOOOO much information!!! I'm already a vegan but recently have begun learning more about Ancient Kemet so this purchase was a must for me. It confirms a lot of the things I've already read in Queen Afua's Heal Thyself and Sacred Woman books but this book goes deeper. I think I'll always be able to reference and learn from this material. You definitely won't be disappointed in your purchase, I promise!

I really wish I would've ordered this book a long time ago! This 'knowledge' is the KEY! You will not go wrong purchasing this book. I love the layout of the book as I am a detailed person & it is sectioned to PERFECTION with other details & notes. So get your highlighters & post-its bc you will fall in love with reading. I am very much satisfied with this purchase! A must have

I bought the kindle edition, then I realized i needed a hard copy of this book. Its not just about diet, its about uplifting your whole being to new heights.

Great book for explaining how what we put in our bodies, greatly affect our health. Gives detail explanation of how black people should eat, as best for our body make up and not the western perspective of nutrition. I have learned a lot from this book.

Great book with lots of helpful information. I was also able to read pages of it on here before I received the book, once I purchased it. It was bought as a gift for someone, and they loved it. shipping was perfect. and came In well over the time I needed it for.

I love this book!!! Although at first I was lost in regard to the context of the book but as i continued reading it just opened my eyes and everything became clear.... It's not a diet book but a guide on how to nourish your body, mind, soul as a whole.... a "WHOLE-ISTIC" lifestyle

Very, Very Helpful Book indeed Wanted a book that would teach me the process of What the heck actually is a Plant based Diet and a Raw Foods plant based diet. And Why the flip should I even try it ? But this book covers all of these in great and simple detail to understand also touching on other parts of health like thoughts and emotions and how to handle them and how they most certainly indeed play a role on your health. The Road to good and proper health free from negative foods, poor lifestyle habits, and everything else will take longer to reach than the road to poor health. I honestly Hope this may potentially inspire someone, Do not give up as this journey has picked you for a very good reason it is up to you my friend to see it through and become the best version of yourself. You Deserve it.Any Questions email me at [email protected] Why not ? :)

Excellent book, worth every time penny and maybe even more. The most thorough book on food, health and spirituality that you will probably ever buy.

Contains useful information about food, diet and how you can improve your health. This not only focuses on food for the body, but also through meditation and prayer, food for the mind. Definitely worth a read.

Excellent must have book for all health conscious individuals

Very nice read but I imagine it could've been more focused.