The Humming Effect: Sound Healing for Health and Happiness Kindle Edition

I’ve been into sound healing for many years. The whole idea just makes a lot of sense. And you can find all sorts of books on the subject, from chanting to tuning forks to mantras. And all of these aspects of sound seem to work. But until now, nobody has ever written a book on what is probably the easiest sound we can make—humming!Sound healing pioneers Jonathan Goldman and Andi Goldman have written a really user friendly book that explores conscious humming—how humming may be used for healing and transformation. The book begins with scientific material that validates that yes indeed, humming has some truly beneficial effects on the human body. Then it goes on to provide some powerful exercise in order to experience these effects.Next the book explores the concept of humming as an aspect of sonic yoga. The Humming Effect concludes with some hypothetical speculations that are really fascinating—that humming can be used to treat neurological disorders and create new connections in the brain. The Goldmans provide a good case for this as being a great possibility. I hope that soon scientists begin to research this concept. It just makes sense.Incidentally, I first got this book on kindle and it amazed me!

The Humming Effect: Sound Healing for Health and HappinessByJonathan Goldman and Andi GoldmanReviewedbyHenry Reed, Ph.D.One of the ideas in the Edgar Cayce material that I found most intriguing was that our own voice had the greatest power of anything we could do physically to change our consciousness, our sense of being. In other words, if there is such a thing as vibrational therapy, then our own voice is potentially our most powerful medicine.How do you apply “voice medicine”? The most likely answer, based on common knowledge, might be “by chanting,” or “toning.” That would make sense to me, and matches my own experience. On the other hand, I’ve come across a book that recommends humming!The Humming Effect: Sound Healing for Health and Happiness confirms so many of my suspicions about the use of the voice on the body. As the authors explain, when combined with healing INTENT the vibrations of the voice have tremendous power. It is a simple idea about a powerful effect: focus on a part of your body that doesn’t feel so good, set the intent of healing, begin to hum having positive visualizations as you hum, and be mindful of what transpires.Their book covers the field of sound therapy generally, and gives specific exercises for developing an intentional humming practice. Highly recommended!

The brilliance of this book is in its simplicity. The authors have wisely chosen humming as the entry point for sound healing, which makes this profound modality accessible to everyone. In addition to providing easy-to-learn exercises for beneficial sound healing, the authors also include substantial scientific research to bolster the credibility of this emerging health tool. For anyone interested in learning about the basics of sound healing, The Humming Effect is a perfect entry point. This book is also a valuable resource for anyone interested in holistic health cures, as it creates a fascinating intersection of medical and holistic practices.

I love the book and all the insights the award winning authors Jonathan and Andi Goldman offer. Jonathan is a Grammy finalist, founder of World Sound Healing Day and Sound Healers Association. Andi and he have dedicated their live to sound healing and are global teachers. It's a great book and offers new information on the profound effects of humming. Exercises are included as well as information on how the body's mitrochondria are positively affected.

A unique book on using humming to self heal. Comes with links to downloads of the practice exercises done by Jonathan & Andi that they describe in the book. Simple and fun to do using the songs you love!

Those who question the validity of this MUST simply hum when they are upset, and they will experience a calming effect. Highly recommend this great book, it is hugely therapeutic! Also great approach to anger management issues!

I have read other authors mention the positive affects of humming but this book puts it all in perspective. I highly recommend reading this fabulous well written book for anyone who is interested in sound healing. Or who might be suffering from conditions that could benefit from something as simple as humming.

I love the author and his work. Unfortunately I did not receive the instructional audio, should have been included in the price and order.

First up its an easy uncomplicated read and not too long a book ( approx 120 pages ) both of which I like. I loved the first four chapters which dealt with topics such as the power of thought and its emitted frequency , all about sound , the benefits of humming and how to breathe when humming . The next couple of chapters I did not find quite as interesting with topics like Yoga , how to hum and more discussed . Nice to see that examples of humming are provided free by the authors on the Internet which can be used in conjunction with this book . Overall its a good book . Recommend.

I think this is a very important book and everybody should know how good humming is for your health, if you breath in and out through your nose 24/7 and do humming execises it is very good for your immune system and with the current Coronavirus pandemic to my mind it's essential.

Easy book to read. Definitely makes you rethink ideas about humming. The exercises are easy to follow and do. Well worth investing your time in. All you have to do is hum—nothing fancy simple humming and you could improve many things in your life.

Am reading now easy to read and understand

excellent