Dash Salt-Free Seasoning Blend, Original, 2.5 Ounce

Sodium is out of control in almost all processed foods and snacks. It is naturally present in many fresh fruits and vegetables! If you want or need to control sodium in your diet, this is good substitute for cooked meals. Obviously it's not intended for baking nor would I recommend it on fruits like watermelon or apples. Season your soups, casseroles, and side dishes with Mrs. Dash instead of the salt shaker.

helps add flavor to foods without problematic salt.

You’ve got these fake outs but there is only one Mrs Dash

We are trying to eat healthier and cut out some sodium in our house. I got the Caribbean Citrus seasoning, and it is surprisingly good! Yes, you do need to use quite a bit to get the flavor. We use it to on shrimp to make tacos. I recommend this one to everyone.

This makes an adequate batch of tacos. The container seems to have about enough for 3 batches of tacos (1lb ground beef per batch) when made according to the directions.The flavor was decent. Not excellent, not terrible. I followed the directions on the package to get a baseline. Next time, I will add extra chili powder and cayenne because I didn't feel like there was quite enough oomph, but the taco flavor was certainly there.On the other hand, there was no sodium, which is a hard find. This will fill that gaping void in your hear (and stomach) when you want tacos but can't handle the salt. If you've been there, you know what I mean. (Completely unrelated - I have found that CORN tortillas have almost no sodium, as opposed to FLOUR tortillas which are full of sodium. Corn is not as easy to work with, but is adequate.)I will be buying more, hopefully in a bulk package.

Great taste this is like the perfect mix of seasonings for just about anything you add it to.

Salt content is good tasty and easy to used

I like most of the Mrs. Dash's seasonings. Even if you don't limit your sodium intake, many seasonings can make dishes taste too salty while trying to enhance the flavor. Mrs. Dash's Spicy is one of my favorites, especially for soups like minestrone and chili. It adds a little heat and perks up the flavor without adding additional salt. I've used it for years and always have a bottle at hand.