Product Description Shaolin Kung Fu In-Depth! Learn Authentic Shaolin Kung Fu and experience a private lesson with one of the world's foremost Chinese martial arts masters. In this program, Dr. Yang, Jwing-Ming comprehensively instructs and demonstrates Shaolin White Crane Gong Fu. In Course 3, Dr. Yang instructs and demonstrates Up-Down Limbs and its applications, many solo and partner drills, Eight Petals Practice, Four Golden Points hand techniques, and Bridge Hands and its applications. Course 4 offers more fundamental techniques, qigong, jin patterns, the Shan He Quan (Fan Crane) sequence and its applications, Major basic hand techniques, Assistant hand techniques, 16 Basic kicking techniques, Fundamental Qigong and Jin patterns White Crane qigong is a proven way to develop explosive fighting power. This DVD builds upon the fundamental training taught in the Shaolin White Crane Hard & Soft Qigong DVD and White Crane Gong Fu Courses 1 & 2 DVD (YMAA). SPECIAL FEATURES: Over 100 Scene Selections Language: English Subtitles: English Menus: English Interactive YMAA Product Catalog with preview of all YMAA videos Biography: Dr. Yang, Jwing-Ming History: YMAA and more... YMAA PRODUCTION DR. YANG, JWING-MING "SHAOLIN WHITE CRANE GONGFU BASIC TRAINING 3 & 4" WRITTEN BY DR. YANG, JWING-MING PERFORMED BY DR. YANG, JWING-MING, AARON DAMUS, BEN WARNER, RICHARD KRUPP EDITING AND DVD AUTHORING BY OCEAN SILVER PRODUCED BY DAVID SILVER DIRECTED BY DR.YANG, JWING-MING AND DAVID SILVER Review Man of the Year 2007 --Inside Kung Fu magazineKung Fu Artist of the Year --Black Belt magazine 2003 P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); About the Actor Dr. Yang, Jwing-Ming is a world-reknown author and teacher of Gong Fu (Kung Fu), Taijiquan (Tai Chi Chuan) and Chin Na and a leading authority on Qigong (Chi Kung). Involved in Chinese Kung Fu since 1961, he has over 55 schools in 18 countries. Dr. Yang has published over thirty books and over eighty videos and DVDs on health and martial arts. He is the founder of the YMAA Retreat Center. Search for "YMAA" , "Jwing-Ming Yang" or "Dr. Yang" to find more instructional Tai Chi and health DVDs available from YMAA Publication Center. YMAA: Yang's Martial Arts Association was established in Boston, MA in 1982. With the intent of preserving traditional Chinese Gongfu (Kung Fu) and Qigong , Dr. Yang, Jwing-Ming began training students in the rigors of Shaolin Long Fist and White Crane Gongfu as well as Yang Style Tai Chi Chuan. Dr. Yang also undertook his life-long dream of teaching and researching the Chinese arts and introducing them to the West through many books, videos and DVDs. YMAA Publication Center has been a publisher of high quality traditional martial arts and health books, videos and DVDs since 1983, and is a pioneer in the cultural exchange between the East and West. Dr. Yang is the founder of the nonprofit YMAA-Retreat Center dot org. About the Director David Silver is the Writer, Producer, and/or Director of many of the best selling DVDs on . He is the co-writer of the bestselling book and DVD, Sunrise Tai Chi. See more
J**.
Simply fantastic!
Whatever your technique of fighting, these DVDs will show you valuable defense and offense techniques that you can use for sparring, training, and developing into your own style and form. Emphasis on short range hand to hand. A++
R**E
Very well made DVD, worth every penny!
A very well done training course, worth owning 👏
A**R
another top notch release from YMAA
Dr.Yang has provided yet another invaluable resource of martial knowledge. whether his books or dvd, Dr. Yang provides more information to his audience than the average martial author. I am a wuzuquan practioner and I found these dvds to be an outstanding demonstration of a foundational root of my system. also many of the okinawian and japanese karate practioners will be provided with invaluable insight into thier own system.
M**I
Great kung fu
Great information shown in a practical format. Can work on white crane from disk. Lots of info.
A**R
Five Stars
Great instructional dvd
S**R
Five Stars
Great for solo training.
K**R
easy too follow
easy too follow,explained well
B**S
This is where you should start
I have both the book and DVD's and I can fully recommend them over *any* other White Crane material on the market today. Dr. Yang is a living library on Chinese martial arts, and even his most boring book (Tai Chi - ungh) trumps most of the more mainstream stuff out there. I'm a practitioner of both Crane and Wing Chun, and it's refreshing to a more substantial book available than most of the shallow, superfluous "How-To" martial arts books.
S**D
very good
great study aid
Trustpilot
2 months ago
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