Long press the ON/OFF button to turn on this device, and you can also to press this botton momentarily to change the mode you likeThis device can be used on your arms, lower abdomen, thigh, calf, lower abdomen, and butt which has fatAbout 10 Minutes around your waist, and 5 minutes each area on your arms, legs, and butt Measure the waistline, and other circumference before usingSpecifications:Vibration frequency: 300,000 times/sOperating voltage: 8.4VOperating current: 0.14-1.4ACharging voltage: 5.0VPower: 12WItem size: 4.3 * 3.5 * 3.5in (L * W * H)Package Content:1 × Fat burner1 × Plug1 × User manual (Chinese/English)Note:Please do NOT use this item on your head, neck, collarbone, chest (esipecially round your heart), elbow, wrist, ankle, feet, and backbonePersist on using this device to get a better effectPlease also keep on a healthy diet and exercise
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