Sounds True Good Morning Yoga: A Pose-by-Pose Wake Up Story

We have found this to be a great book for encouraging our little one to start learning about yoga. She is just two. She really enjoys both doing the poses and reading the book.When we ordered it, we hoped that she would learn what yoga was (she knew the word because mummy does yoga but wasn't sure what it meant) and would enjoy giving it a go. The book has delivered just that for her.As she gets older, I imagine the story will become more poignant to her. I particularly like that the story is focused on nature from volcanoes to trees etc. She also really likes the pictures that prompt her to remember the different poses and moves to do.We use this regularly and it has also encouraged her to share her yoga moves at other times without the book too. She also likes to encourage anyone who she can convince to join her in her yoga practice.

Beautiful pictures. Nice text. My daughter and I have loved this book and I’ve used it with kids I teach too.

Lovely little rhymes to go with child friendly poses.

Lovely for introducing yoga to 3 and 4 year olds.

Such a lovely book, the pictures are so niceI do this with my 2 year old and she loves it.