Tata 1mg Magnesium Glycinate Tablets | High Absorption Chelated form for Muscle Recovery, Sleep & Nerve Health | 2000mg Per Serving – 60 Veg Tablets

Good product, muscle recovery.

Seems to effective. Yet to check my magnesium levels. But effective for sound sleep.

Best

Good Product and superior formulation. Liked the packaging too

They have made capsules all white using Food color causing abdominal cramps. What Gemini say about it is shared below:INS 171 (Titanium Dioxide): Some studies suggest that this food coloring agent may disrupt intestinal homeostasis, cause inflammation, and affect gut microbiota in mice. Excessive intake may lead to gastrointestinal discomfort like nausea, vomiting, diarrhea, or abdominal pain. The European Food Safety Authority (EFSA) no longer considers it safe for use as a food additive due to concerns about potential genotoxicity.* INS 551 (Silicon Dioxide): Recent research indicates that chronic exposure to this anti-caking agent might negatively impact the intestinal immune system and increase intestinal inflammation in mice. It may also reduce tolerance to dietary proteins. Individuals with celiac disease or gluten sensitivity might be particularly susceptible.

Super med for sleeping

Didn’t get the expected results

Seems good. Would recommend!