Liposomal Creatine Monohydrate - Ultra High Absorption Liquid Creatine Supplement – Promotes Lean Muscle Mass & Recovery, Supports Brain Function & Enhances Cellular Energy Production

So easy to take. No taste No after taste! For ALL females , this is the best supplement to fight sagging skin and wrinkles a bonus that it also feeds your muscles to help keep you strong. Check out the research on this and sagging/wrinkling skin. It’s a game changer win win!

Very good texture

Easy to add to your workout beverage, no taste, perfect product for this supplement!!!! 5 stars

I ordered the product not for muscle mass increase, etc. but rather because Creatine Monohydrate increases cellular energy/ATP production which draws my interest as among other known benefits, it is recognized for supporting mental and visual health. Before seeing this information mentioned in the listing, I had not known that and so had not used Creatine.Today everyone wants their medicine and dietary supplements to taste like dessert and manufacturers do often 'creative' things to try to oblige consumer demand in that area. But traditionally, it has been common for topical remedies to sting for a while, before soothing or healing begins and those which were ingested, with rare exception, tasted nasty! It was understood that if we were to gain the benefit, we just had to 'deal with it’ (which, being a boomer, I can usually accomplish) …The lyrics to a song in the Mary Poppins movie went “just a spoon full of sugar makes the medicine go down”. I’m sure that Mary would nod her head with a 'knowing look' should she taste this product. I at the same time experienced strong bitterness and sourness (which I didn't know was even possible) with slight notes which resemble the flavor of ‘lemon pie’ – unfortunately the word ‘vile’ comes to mind with every serving. The signature stevia/monk fruit aftertaste lasts for hours after drinking it.I have *no doubt* that liposomal encapsulated Creatine delivered in liquid form offers quicker and better absorption than do powders and I believe that this product is quality. But, getting it down and is *really* difficult and that combined with its lingering aftertaste will prevent my reordering this product, or for fear of the same being true of their other products, ordering any of them.

Love it. Ease to digest. Have it every day.

This Rho Liposomal Creatine Monohydrate has seemed to be good for me and I am just finishing my first bottle. I appreciate the liposomal delivery system, which is supposed to improve absorption and make a smaller dose more effective than the powder form. I used to use a creatine powder and this liquid does seem to be superior. I feel like I have better muscle recovery and workout performance, although it’s hard to pinpoint the exact source. The clean ingredient profile is another positive, with no artificial colors, flavors, GMOs, gluten, dairy, or soy. I like that the liquid form eliminates the need for mixing and messes, which is great for me because I am always on the go. I just bring it with me in a smaller container. Overall, I think this is a great supplement and has helped me quite a bit. I am not a doctor, so I hesitate to advise anyone other than to say it has worked well for me.

Even though it is supposed to not have a flavor it definitely does. I add it into my protein shakes and it still changes the flavor enough to really notice and throws it off a bit and makes it a bit more off-putting. I do not know much about the difference of the different types of creatine but I do know this one is pretty expensive and I am not sure if it works better than the powder I normally use.

Not sure how effective. I haven’t noticed any difference and the taste is not good at all. Some have said lemony and I tend to agree but it also has a chemical taste to it. I’ve tried to mix it and don’t like it, so I take it straight up like a shot. Very gritty. Won’t be buying again.