Vibration Plate Exercise Machine, 2025 Upgraded Fitness Vibrating Lymphatic Drainage Full Body Workout Shaker for Weight Loss, Featuring a 330 Lbs Capacity Vibrate Fitness Platform with 8 Modes

Received the Vibration Exercise Machine as a Christmas gift, and knew nothing about it. My daughter has one and gives very positive reviews. I am surprised to find it an easy, convenient work-out. It is helping with lower back & knee pain. Surprised at how it feels like a great workout without the aches & pains. Very sturdy and stable. Looking forward to trying the various exercise modes and focusing on different areas. It is easy to operate and the vibration is very effective. Very surprised at the cost of this particular machine. Well worth the price!

This vibration plate machine has been a total game-changer for my fitness routine! It’s compact, easy to use, and surprisingly powerful. I love that I can get in a solid workout or stretch session in just 10–15 minutes. The vibrations really engage my muscles, and I’ve noticed improvements in my balance, core strength, and circulation since I started using it regularly.It comes with different speed settings and programs, so I can customize my workouts depending on what I’m targeting that day. The remote control is super convenient, and the resistance bands that came with it are a great bonus for upper body workouts.

I would highly recommend to purchase this Vibration Plate Exercise Machine!!! Really effective way to take care of yourself, without leaving the house! Easy to use and change of the intensity of the vibration. After a week of once a day exercise 15-20 minutes, I did notice a visible improvements to my skin . It became more compact and better looking!!! Definitely it helped to improve the flexibility and mobility of my joints!!! It does help to improve the lymphatic drainage, which results in a weight loss (you definitely will feel it). Improves a blood circulation!!! I am finding this vibration plate exercise machine very relaxing, it help me to relax my body after a day of work, sitting in the office!Highly recommend to make a gift to yourself, you wouldn’t regret it!!!

This vibration plate is a powerful workout tool with 8 preset workouts and a manual mode for customizable sessions. It includes resistance bands, allowing you to target your upper body while using the machine.What sets this apart is its ability to vibrate and oscillate simultaneously, engaging multiple muscle groups at once. It helps burn fat, improve blood and lymphatic circulation, and tone the body.I was initially skeptical due to my degenerative disc disease, which affects nearly every level of my spine and limits my ability to exercise. However, after using it for a week, I’m pleased to report that it hasn’t caused any back pain. My joints feel looser, and I can definitely feel my muscles have been worked after each session.The machine includes a user manual with a variety of workout suggestions, a remote control for convenience, and suction cups on the bottom to keep it securely in place while in use.Overall, this is a fantastic addition to any home workout routine, especially for those looking for low-impact yet effective exercise.

Pros:Good price point (bought @ $80 Jan 2025)Strong vibration, adjustable for lighter movementProgrammable modes for some preset routinesSeems to be a good build qualityNeutral:Includes handhold stretch cords, wife doesn't use them but they are includedCons:First order had no power cord and no remote, had to return and order anotherInstruction manual looks like it was written for a different model, there are readouts on the screen that aren't in the manualManual states "do not apply any load before starting the machine. Start the machine for 10 seconds before use.. " and also "after standing on the vibration plate exercise machine according to the usage instructions, the user can press the start stop button on the remote control to activate it" so.... Does she stand on it and then start it or start it for 10 seconds and then stand on it?Overall happy with this purchase, she uses it daily.

This plate that moves is great! I can already tell a change after only a few days. It can hold up to 330 pounds, so people of all sizes and types can use it. They're great because they keep my workouts interesting and help me work out different parts of my body. The lymphatic flow is nice because it makes me feel less bloated after I use it.Being able to change it is what I like most about it. While I watch TV, I sometimes only have 15 minutes to stand on it. I still feel good about it, though. The training bands help me work out better when I have more time. It's so quiet that when I use it early in the morning, I don't wake up my family.There are changes in how my muscles feel and move. My balance is better and it feels like my blood flow is better. It's great for days when I can't go to the gym. If you want an easy way to move around more during the day, you should get this vibration plate. It's become an important part of my workout plan because it works so well.

It’s quiet, effective, and has pre-programmed workouts. I’ve noticed less pain, feeling stronger, and a boost in energy. Plus, the compact size fits perfectly in my space. Highly recommend!

A great product. I enjoy the vibration plate. It shakes up and I feel in my arms or legs afterwards. This brand is easy to use and you can feel it working.The price was good plus a discount and the variable speeds are useful when you use your legs or arms on the plate.