Swanson TMG Trimethylglycine - Amino Acid Supplement Promoting Healthy Liver Function & Heart Health Support - (90 Capsules, 500mg Each)

Have a nutritionist and she recommended this TMG. Everyone is different what, works, however I was having lots of itching of skin all over body can’t sleep been 6 months crazy! Thinking food allergies and trouble Shooting. I found that the main cause of my itching was liver gallbladder issues. I’m 30 eat well do intermittent fasting and cupping , fascia blasting whole body. The detox from all I’m sure is causing my liver to be overloaded. Taking this before a meal has cured me. No itching at all at night. I also believe liver issue comes at night for some reason. I also take other supplements but this was key. I was also told to take “ Douglas Labs Bilex” but felt like it made me more itchy ??? I need to trouble shoot that again. This TMG also helps with mood disorders I do feel a bit calmer. Making up for many months lost sleep 💤

My Dr recommended Betaine (in conjunction with B vitamins and folate) to lower my homocysteine levels and help combat depression. I originally used Betaine HCL that was included in an enzyme supplement, but the enzymes disagreed with me, and I didn’t notice any help with my depression, so I opted to try Betaine TMG. This TOTALLY helps my depression, and is the first thing that’s helped without disastrous side effects for me. Prescription anti-depressants have all had negative consequences for me, even in low doses, as have many natural supplements. This is literally the first thing that hasn’t (I’m 45, dealing with bipolar depression for many years). The depression relief is apparently related to TMG’s impact on homocysteine levels (“drastically improved”, per my Dr), methylation, and systemic inflammation. Great supplement. I haven’t tried any other brands to compare this to.

This TMG was a very good value for this kind of product. I'm not really sure that I can tell a difference on the performance though.

Good. I like this brand.

My eyes hurt afterwards

Got this for my mom and she said it’s been helping a lot so far

I feel healthier... could be placebo effect... but will continue to take as long as I see results

I have no idea if this stuff works.I suppose it would take a Theranos analysis and laboratory tests to know.But I go on the theory that it is not hurting me.