Red Light Therapy Lamp for Face- Facial and Body Treatment with Adjustable Height Stand, 120 LEDs, 590nm, 660nm, 660nm+940nm - Alleviate Muscle Soreness, Skin Vitality

Just simple and good; it is hard understand how for the price. I use it a few times in a week to and like the results.

I recommend starting with 5 minute sessions to see how you do. I also feel like the glasses needed to be upgraded with another set that maybe costs more with better coverage. I think it’s working. I’m using it for wrinkles, psoriasis, and joint issues.Updated reviewAfter about 6 weeks, I decided to change up the amount of time using/nm. I did about 20 minutes on 690, then 20 minutes on 940 once daily. The lamp base is unstable, but the price is great. The thing about red light is you have to have the right balance and know the right balance. For instance, I found that getting the lamp closer to my skin (especially face) wasn’t necessarily more effective. It needs to be far enough away at the right wavelength for the right amount of time. The key with this is consistency too. You can find the right balance. Not everything works the same for everyone else. Another thing I want to point out is this really dried out my skin. If you’re like me, I recommend a good moisturizer afterwards.This was my routine in the morning (everyday). Get up and wash face using PMD clean acne blue light face massage. Use the blue light side for maybe 10 minutes. Then (before adding any moisturizer), use the red light. I found that the combination really produces results. The 590 isn’t really beneficial for joint problems. I would use the 940nm on my right knee and it felt better. I also found that laying in front of the 940nm, I wanted to go to sleep afterwards. The 690nm I think does the opposite. This is a cheap version of the RLT (for those of us who don’t want to spend hundreds). I noticed a change in my face after 6-8 weeks. It looked younger, brighter, healthier. I believe if you do a combination of the red light, blue light, wash face twice a day, and use a decent moisturizer (I used shideido benefiance wrinkle smoothing) you can see results. Again, consistency.This is my opinion after several months. I hope this helps someone.

I like that this light is easy to move from one location to another. The set up is quick and the timer/light controls are simple and easy to understand. If you get the lamp aligned properly to its base the light is stable enough. The lens of the light is not glass, so I was worried the thing might get too hot. It doesn't. After 30 minutes of use the light feels warm to the touch, but only just; definitely not hot. An owner's manual that explained the science behind the different lights would be a nice addition to this kit though.

I’m a non practicing licensed esthetician and I won’t lie, I bought this with a F-it mindset thinking the worst that could happen is I end up returning it. Imagine how shocked I was that this little lamp actually works and I’m seeing actual results. My skin look amazing, my pores have a smaller looking appearance and my skin texture has improved. I also notice that my breakouts are healing faster and better. I want to buy another for my legs as I do get eczema there and red light is great for it. I’ll update this comment if anything changes but for now this lamp gets 5 stars from me.

Directions to put together were very vague. It’s also top heavy so difficult to use and not be looking at it. Due to difficulty using I’ve not noticed relief in pain or increased sleep quality.

I was pleasantly surprised, how amazing it is for the price. adjustable, lightweight.

Doesn't stay on over 20 min when I wanted it for a night light. Useless for me. one star.

Best value for your dollar. Does what it says it does. Easy to assemble. Easy to read instructions.