LARA STAR Bench Press Power Resistance Band, Bench Power Weight Lifting Training Fitness Increase Strength Push Up Gym Workout

Used product with my weekend bench press crew. Was able to push out additional reps with heavier weights. Fit was surprisingly good and got comfortable quicker than expected. We'll see how it holds up.

Ok, first I wasn’t paid for the review. As someone who has been lifting for over 20 years this product is a must have. I shoulder surgery from a military injury and I routinely have shoulder pain primarily due too the hypertension of my shoulder joint (during chest press movements). This product provides a spot during least advantageous portion of the pressing movement.For less then $20!!!

Good item

I found this band a little hard to use. I think it was more work to get it arranged perfectly and then it felt awkward. I think it would work better as a straight resistance band without adding any weights, but then there are many other sets of elastic bands which are better suited for resistance training.

If you're doing push-ups or bench press, this is a great tool you can utilize to add resistance to the push. It can be a little finnicky to wear it properly but once you figure it out, it's straightforward. It pushes against you while you push, adding to the exertion you have to employ to complete the lift. The result is especially impactful for those doing calisthenics because you're increasing your body weight in a safe way which will result in bigger gains. It's a soft fabric but it is very flexible. You can expect this to last many years to come.I recommend it to anyone who wants to safely add weight to their lift. Thanks for reading and I hope this helps

Way too soft, will not keep help

I wasn't sure about the concept of this band to begin with. I had to do a bunch of research to feel safe using this, but what I found was a lot of people using just a resistance band to perform the same activity. This band is a lot more secure, safe, and effective than any resistance band.From a position standpoint, I believe it is sort of variable for each person. I started like the description showed, a little farther down on the biceps. However, I found it far more effective and helpful for my shoulders if it was just barely touching the shoulders themselves. I'm primarily using it for bench, and I didn't feel a "help" in the lift at all. I didn't try to bounce it or use the resistance in this band to assist in the push, but rather just an extremely strong support as if I was using sports tape.The only downside I found was the chemical smell straight from the bag, but that went away after a little while leaving it out to the air.Overall, I'm very glad I purchased this and would highly recommend it.

One of my buddy's let me use thier slingshot and I loved it. This is not a good alternative if you are going to buy one buy the slingshot this is a waste of money.

das für meine bedürfnisse etwa weich ist aber sonst passt gut

Does absolutely nothing, no strength in the material at all.