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About the Author ---------------- Alice is a pint sized personal trainer with a passion for and fitness. Having spent the majority of her formative years developing uny habits through trying every diet there was, and gaining weight as a result, she decided to take matters into her own hands. Alice tracked her complete lifestyle change progress through her now hugely successful Instagram blog ‘Clean Eating Alice’. Now a fully qualified personal trainer, Alice wants to bring her message of balance and d the diet myths to the masses. The is to encourage everyone and anyone to readdress their eating habits and increase their activity levels to create a ier, happier lifestyle that is ultimately sustainable. Find Alice posting regular updates of her day to day food and fitness videos on Instagram at clean_eating_alice, on twitter at alice_LDNM and on Facebook at /cleaneatingalice, where she creates a fuss and fad free approach to diet and exercise.

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