Best Treatment for Sciatica Pain: Relieve Sciatica Symptoms, Piriformis Muscle Pain and SI Joint Pain in 20 Minutes or Less per Day

I like the easy to find and follow exercises. Even if you find one that helps reduce the pain, then the book is well worth it. The SI joint adjustment exercise is the winner for me. Yes, there are a lot of similar exercises on the internet but I like having a simple hard copy to reference and not spend time sifting through them online.