Sunny Health & Fitness Row-N-Ride® Plus, Heavy Duty Assisted Squat Machine with 300 LB Max Weight Capacity, Adjustable Resistance and Thick Padded Seat - NO. 077PLUS

This machine is awsome! Great workout and fun...definitely worth the price!Get ready to feel the burn and get your heart pumping!

I love this machine... simple light and easy to use... no squeeks no hurky jerky... easy to get on and off... glides nicely for those trying to work out their hips and glutes, legs... its very nice for older people no doubt... and the fact it can hold up to 300 lbs... is a bonus... easy to store too...

Plan on updating this review as time goes on. Got it 12/29/2023Assembly to me was pretty easy and about what I expected from an exercise piece. I was a little confused when the parts and tools package had 4 steps on it, but there are 9 in the booklet. That is because most of the parts are already on the machine. I think it took less than hour and much of that is because my hands are not great with small objects.Did my first workout and went straight to 4 bands. This is definitely is part cardio machine because it is high volume when you start to feel it. According to the counter I did 200 reps in ten minutes, and I was feeling it. I also need to work on my form and movement on the machine. I enjoyed the workout though, and think it will be a good exercise to do while listening to music or a podcast. For muscle building I think this machine is more a complementary piece of equipment. I think it is also good for days when you don’t want to deal with free weights.Another reason I got this machine was because squatting is my least favorite exercise, but also know it is one of the best and foundational for strength building. I don’t have the best of balance and always feel like I am going to crush myself doing squats in the power rack. Always feel like my knees are gonna buckle or something. So I am hoping this machine help fills that gap.I was between this model and the one with the hydraulic cylinder. Saw a few too many reviews saying the cylinder was a problem so went with this one. Again this will definitely work your legs, but for me the volume will need to be higher. I don’t consider in a great shape, but I am 6’0 200 pounds and work a decently physical job on a daily basis (picking up metal frames between 5 and 23 pounds 450 times a day). That being said I think unit would be perfect if there were more resistance bands. Overall the unit is good and the construction feels solid.Will update again after a few months of use.

Very sturdy, durable, easy to use and versatile! I really like this, it's like an upright rower, it also give you other workouts for the biceps and triceps. I loved my 'stair stepper' but this will work out my arms and legs ... and it really seems to stretch out my shoulders too while working out.Must also say this is folds very tight for storage! It is also very sturdy!

I love this it’s such a great workout!!

I love this! I have RA & it’s very comfortable to get some squats in. Easy to assemble! Very sturdy too!

This is an awesome piece of equipment! Easy to put together! This piece of equipment was worth the investment, it's definitely great quality and I recommend it!

Fairly simple to assemble and seems to be quality materials. I use it in my home gym as a 10 minute warm up and it gives me a challenge. Good range of motion and can adjust the tension.