Bells of Steel Glute Ham Glider - Commercial and Home Gym Multi-Function Roller - Hamstring Curl, Abdominal and Leg Workouts

Nothing much to say. Either as expected and as advertised

At first, I was thinking to make my own...I do things like that. Looking at the different vendors, I could see differences in the weight and size of the materials used. The outer dimensions of the products may be similar, but structurally, one is Heavy duty, as opposed to medium or light duty.My philosophy is if you don't make something to last a thousand years, then what's the point?So, in keeping with my standards, I bit the bullet and ordered the more costly, heavy-duty version.I am currently 256 pounds, and oh was I pleased with what came.I couldn't have made a better one myself, and that is an extreme compliment to the people who designed and built this.It glides smoothly and is wide enough to vary from narrow to moderately wide foot and hand positioning.I will no longer need my ab rolling wheel exerciser as it is now redundant.It has a good paint job to protect it from moisture, and as long as it is used as intended, I can see my posterity using this in the year 3023...it's that well made.So when considering the price, remember, you will save in the long run if you think of this piece of equipment as a fitness heirloom that future generations won't have to pay for because you bought Quality in the first place.That more than justifies the price in my books.

Smooth and a effective workout

This product immediately exceeded my expectations. Before purchasing, I read all the reviews and watched the demo video showing clips of suggested use/exercises. Now having tested it myself, I can confidently say his product will be a staple in my exercise routine.If I absolutely HAD to give constructive criticism, I would say it should somehow clear the ground by an inch or two more for hand placement purposes. Please understand, though, that this is not a barrier to an effective workout.

comes pre assembled.its heavy enough for its purpose.best use on rigid smooth floor. padded floor or carpet might cause wheels to sink in too deep for smoth action.