THORNE Beta Alanine Sustained Release - Amino Acid for Muscle Output and Endurance* - NSF Certified for Sport - 120 Tablets - 60 Servings

The media could not be loaded. This is intended to be taken on a regular basis and it takes a few weeks but you can start to see the difference in energy for workouts. It also helps sustain energy through the day, especially if you are moving around. There are other purported effects that it helps reduce lactic acid burn etc, but overall this seems to help with energy and workout energy specifically. Happy and will purchase again. Thorne is solid!

Listen to anyone who is reading Beta Alanine works! Im a former college wrestler/ active Kickboxer let me tell you this is a MUST have if your serious about competing! Alot of guys in the UFC and other promotions all take this supplement for a reason! Top 5 supplements read here guys no joke1. Creatine Monohydrate ( Make sure its made in Germany from the company Creapure)2. Beta Alanine ( Thorne and Pure Sell these as well)3. Caffeine ( From coffee, Green Tea or here me out Celsius)4. Fish Oil DHEA EPA or Krill Oil works Well ( Thorne and PURE sell these)5. Multivitamin ( Thorne and PURE sell the best supplements also Earth Fed muscle as well)Other Good Supplements that i useTong Kat Ali- Reason helps improve TestosteroneAshwagandha- Reason helps improve TestosteroneThese two supplements help for increase in Testosterone naturally!You dont need to take steroids or TRT ( Unless you are old and need their is no shame in that)

This is literally so good I believe it will be regulated soon. I only needed one of the 2 it recommended. 2 give me to much flush and tingle which if you're into that go for it. I personally just need the one to give me that missing edge to say on top of my goals at work and at the Gym. These things are my little secret. This stuff is real deal, go further and harder with no downside.

I like the itch but this doesn't provide a lot.

No tingling and unmatched quality. Thorne is unmatched

Game changer. My endurance improved dramatically. I am lifting the heaviest I’ve ever lifted for this bodybuilding competition, and sometimes I have lots of reps. I feel like I have more gas in the tank and I can keep going. I don’t take preworkout and rarely drink caffeine. When I first took these, I did feel a slight buzz in my arms but it’d be gone as soon as I started lifting. And now I don’t even feel the buzz, but I think it kicks in about 15 min so I’ll take it right before I warmup. Thank you so much Thorne !!!

This stuff is great! I cycle it otherwise the effectiveness isn't as good. I take it 3 times per week and it gives a nice boost.

I love Thron, but I just could not take these pills. They are literally horse pills. I would rather they make them into smaller and softer capsules, that you take more of each day, rather than worry about choking each time I take it