Care Science Kinesiology Tape, 40 ct, Precut Strips (2 Rolls), Black | Elastic Sports Tape Supports Muscles & Joints. Water Resistant

I love it

Love the pre cut pieces - easy to use and stays put all game

The media could not be loaded. I'm an occupational therapist who works with a variety of upper extremity orthopedic diagnoses (pre-surgical, post-surgical) daily. There are a variety of k-tape brands that exist, but I find care science to be one of the best possible options for clients to use when they need to apply tape easily and without therapist assistance. The primary reason it is good to use is that the strips are pre-cut.This tape is useful for those diagnosed with DeQuervain's Tenosynovitis, also known as "newborn-itis", as those parents with a newborn baby tend to experience pain in the base of the thumb due to constantly lifting their child out of a crib. This product is also helpful with thumb/CMC (1st metacarpal) joint osteoarthritis, extensor carpi ulnaris, or flexor carpi ulnaris tendonitis, and/or triangular fibrocartilage complex sprain (unless a tear is evident). However, proper medical examination is required from a trained professional to ensure this is the right product for you.Style: The tape is sleek looking in either tan or black color. It is low profile and to the naked eye, people would likely not notice that you are even wearing it.Comfort: When applied properly, this product is extremely comfortable. K-tape has the unique property in which it can stretch to provide proper joint and muscle support. It is incredibly important to test maximum stretch (call it 100% stretch), this should be regarded as the no-go zone. When applying to yourself, stretch should only be 30-50% maximum because the tape can cause sheering or irritation on the skin if it is applied with too much stretch.Hygiene: You can wear this product while washing hands and bathing. This tape can usually withstand 1-3 days of wearing before needing to be thrown out. When removing, you can soak the hand / arm in water to loosen the fabric and avoid pulling arm hair and causing skin pain.Video demonstration: This is a quick taping method of how to apply for DeQuervain's tenosynovitis "newborn-itis". In this video, I don't remove the adhesive backing, please be advised that you do need to remove the back piece in order to apply the tape which will adhere to your arm.**Disclaimer: My review should not be taken as medical advice, especially if there is no diagnosis given. You should always seek proper evaluation from a primary care physician, orthopedic physician, neurologist, or physiatrist before applying tape without a true known cause. Purchase and application of this product is at your own risk.

When using the tape, it initially feels fine with no irritation. However, as soon as I start sweating, the skin underneath the tape begins to itch intensely. Upon removal, my skin shows redness and blisters. I also do not recommend wearing it in the shower, as the same irritation occurs with moisture, similar to sweating. After taking it off in the shower, I noticed black dye coming from the tape when I squeezed it like a washcloth. My skin isn't typically sensitive, so I'm unsure why it caused such a strong reaction. While the tape adheres well, removal from areas like my back or stomach is painful and leaves the skin irritated.

I’ve been using this for a few weeks and honestly like this more than the brand name ‘pro’ one I’ve been using for the weeks before that. I’m still on my first roll of this in the same amount of time I’ve purchased multiple roles of the other brand. This is cost efficient and effective in assisting with my knee injury recovery.Pros:1. Water proof - I’ve had no issues with this in the shower even using soap over it.2. Sticky - don’t have to screw around with “stretching at different percentages” like the name brand so it “doesn’t over stretch and pop off.” I’ve been using this at full stretch and it’s stayed on just fine. Just don’t forget to leave the ends un-stretched and rub it in really good after application to make sure it’s adhered.3. Great value - cost effective for those who need to use tape for awhile while recovering from an injury (which can take weeks/ months). My knee injury is going to take about 12 weeks to recover.4. Compared to the name brand which popped off every few days, I’ve kept this one on as long as almost two weeks and I was the one who wanted to change it.Con’s/ comments on other people’s “con’s”1. Removal - remove it after you’ve taken a shower and it’s softened and it comes off super easy. Don’t do it on dry skin (which is probably why people are complaining about how hard it is.) Easy peasy.2. Residue - it does leave a residue around the edges but just use a paper towel and some rubbing alcohol and it comes right off. You should be cleaning the area with rubbing alcohol before application anyway.3. Fraying - it starts to fray after the first day or two which is annoying but just pull it off and the rest of it stays on fine.