SwansonP-5-P (Pyridoxal-5-Phosphate) Coenzymated Vitaminb-6 20 Milligrams 60 Capsules (2 Pack)

I did an Organic Acids Test (OAT) at my doctor's suggestion. This test showed that my B6 levels were very low and the metabolites of serotonin and norepinephrine were both very low (dopamine metabolites normal though) and I had slightly elevated oxalates. The serotonin, norepinephrine and the oxalates can all be related to B6 deficiency. After a couple of weeks of adding P5P to a regimen that had already included many vitamins including B vitamins (but no B6) I noticed a big change for the better and continue to maintain this change . I had very little ambition to get anything accomplished. Certain tasks still bore me to death but in general, I am working longer and getting much more accomplished. P5P has definitely cured me of the sitting around not wanting to do anything type of depression. I am now writing daily to-do lists, and gettting things done around here. I have not remeasured the oxalates to see if P5P has helped in that department or not.

Good value.

I don’t trust the quality of Swanson products. I prefer brands such as NOW, Solaray, Jarrow, Life Extension, Nutricost, Nature’s Way, and Source Naturals, just to name a few. Before you buy Swanson, do yourself a favor and google their brand to see what customers have to say. I wish I had done that before I bought.

Perfect! These are the most capsuley capsules on the market!! Totally lit green bottle!

Great for sleep and methylation. I open the capsule and use about 60% of it. Best sleep aide I’ve ever taken.