Life Extension Taurine Powder – Healthy Cardiovascular Support, Promotes Brain Health, Healthy Aging, and Muscle and Exercise Recovery – Gluten-Free, Non-GMO, Vegetarian – 300 Grams

Life Extension has a reputation for high quality. Taurine is an amino acid, and has many benefits. Always do your research before taking something new. Taurine relaxes tense muscles, and affects the regulation of minerals in your body. I started taking Taurine because I am taking magnesium, and Taurine is reported to keep magnesium inside of your cells, and keep excessive sodium out of cells. I quickly found out that Taurine is definitely a relaxing thing, and so now I only take it before going to bed. One serving is a 1/4 teaspoon of the powder, which dissolves completely into water, and is tasteless. I take one or two servings at night right before bed. Because you don't take a lot of this (unlike some amino acids!) I'm sure this bottle will last me a long time. I ordered this a month ago, and my bottle's not even half-gone so far. I feel Taurine relaxes my tense muscles, and helps me sleep.

Love this product, I use this twice a day once in the morning for an energy boost and again in the afternoon at the gym

I’ve been using Life Extension Taurine power for about a year now. I wanted to come one off of my blood pressure medicine and go a more holistic route so that’s where my research begin. I discovered that Taurine has many benefits for the heart, Tinnitus, helping to lower blood pressure as well as the latest research showing that it is a wonderful longevity supplement. I take 1/2 teaspoon twice a day mixed with water and drink it. It has no taste whatsoever ever to me. You can mix it with juice if you prefer . Life extension as a company that I trust 100% I use many of their products and have never been disappointed with any of them.

have not used long enough to give for certain info but definitely have been feeling better but this is only one of a few things I've started taking I can say has not caused any harm and will update for positive results

Keeping my diet the exact same with the only addition being this Taurine Powder by Life Extentions I have already lost 5 lbs in 19 days. Very happy with the product, taste, and ease of administration.

I have been using this awhile now. Just ordered 2nd bottle. I was suffering from heart palpitations and found a website dedicated to people like me. This product was suggested as close to a miracle cure. So I tried it. It works. I stopped taking it for a short time and the paps returned. I started taking it again and no more paps. So I recommend it highly.Of course check with your doctor first to make sure it's not something serious. There are many of us that were told "it's something you have to live with" "it's not serious" "it's very common". So that said. I don't have to live with the skips. This stuff has given me my life back.

L-taurine is the best. I took first to see how it affected me, then I give a tiny amount to supplement my cats diet. I prepare his food so I supplement, l-Lysine, L-taurine , probiotic. Excellent product.

Must take daily for long range results like longevity.