---
product_id: 99291957
title: "100 No-Equipment Workouts Vol. 1: Darebee Fitness Routines you can do anywhere, Any Time"
price: "A$31"
currency: AUD
in_stock: false
reviews_count: 8
url: https://www.desertcart.com.au/products/99291957-100-no-equipment-workouts-vol-1-darebee-fitness-routines-you
store_origin: AU
region: Australia
---

# 100 No-Equipment Workouts Vol. 1: Darebee Fitness Routines you can do anywhere, Any Time

**Price:** A$31
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- **What is this?** 100 No-Equipment Workouts Vol. 1: Darebee Fitness Routines you can do anywhere, Any Time
- **How much does it cost?** A$31 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.com.au](https://www.desertcart.com.au/products/99291957-100-no-equipment-workouts-vol-1-darebee-fitness-routines-you)

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## Description

100 No-Equipment Workouts Vol. 1: Darebee Fitness Routines you can do anywhere, Any Time - Kindle edition by Rey, Neila,. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading 100 No-Equipment Workouts Vol. 1: Darebee Fitness Routines you can do anywhere, Any Time.

Review: Great book - Gives a breakdown of each workout with picture examples which for me is perfect and also informs which muscles you are working out with each exercise. Highly recommend.
Review: Fantastic Fitness Manual - I can't give this a high enough recommendation. As the title says, we are provided with 100 varying sets of workouts that require no equipment whatsoever, just our own body. Each of the workout sets is labeled by its primary intent: High Burn (fat burning), Strength & Toning (which typically target upper or lower body), Focus (which is entirely focused on one muscle group, such as Abs). Each workout set (or "poster" as the author calls them because of the easy-to-follow diagrams) comes with a brief description of its purpose or focus and an accompanying "poster" which is a series of pictures showing which exercises are included in that particular "set". These are read left to right and come in three levels of intensity depending on our individual fitness level. With 100 different "posters" included in this manual, we can very easily customize our workouts from day to day and week to week without it getting routine or boring. As someone who struggles to make it to the gym and feels self-conscious whilst there, this manual is *exactly* what I needed. I will absolutely be ordering the other three manuals in the series. The only criticism I can give is that I wish the Table of Contents (which lists the various "posters" by name from 1 to 100, with poster names such as 15. Bacon, 48. Fremen, and 94. Shieldmaiden) also included what that particular poster focused on, such as High Burn, Strength & Toning: Upper Body, etc., just so we could see at a glance instead of flipping back and forth through the book to find a particular workout. But that is a very minor criticism and I have no doubt that once I get into it, I'll naturally kind of memorize what each "poster" focuses on. The book does kind of assume that we are at least passingly familiar with different bodyweight exercises as there are no in-depth explanations of how to perform a pushup, lunge, plank, etc., but even if you're an absolute newbie, the pictures on the "posters" are clear and pretty self-explanatory, and if there's one that you're not immediately familiar with, it's a small issue to take 2 minutes to look it up on the internet and then get after it. As a final note, each "poster" can be done with very minimal space. I'm pretty confident that even someone confined to a prison cell would have no issues performing these workouts, so there's no reason any of us can't do them too, especially those of us, like myself, who have body issues and don't feel comfortable working out in front of others in gyms. Very, very highly recommended.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #769,735 in Kindle Store ( See Top 100 in Kindle Store ) #10 in Aerobics (Books) #75 in Aerobics (Kindle Store) #179 in General Women's Health |

## Images

![100 No-Equipment Workouts Vol. 1: Darebee Fitness Routines you can do anywhere, Any Time - Image 1](https://m.media-amazon.com/images/I/61pJ1YRaqRL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great book
*by S***R on January 6, 2026*

Gives a breakdown of each workout with picture examples which for me is perfect and also informs which muscles you are working out with each exercise. Highly recommend.

### ⭐⭐⭐⭐⭐ Fantastic Fitness Manual
*by M***T on August 13, 2022*

I can't give this a high enough recommendation. As the title says, we are provided with 100 varying sets of workouts that require no equipment whatsoever, just our own body. Each of the workout sets is labeled by its primary intent: High Burn (fat burning), Strength & Toning (which typically target upper or lower body), Focus (which is entirely focused on one muscle group, such as Abs). Each workout set (or "poster" as the author calls them because of the easy-to-follow diagrams) comes with a brief description of its purpose or focus and an accompanying "poster" which is a series of pictures showing which exercises are included in that particular "set". These are read left to right and come in three levels of intensity depending on our individual fitness level. With 100 different "posters" included in this manual, we can very easily customize our workouts from day to day and week to week without it getting routine or boring. As someone who struggles to make it to the gym and feels self-conscious whilst there, this manual is *exactly* what I needed. I will absolutely be ordering the other three manuals in the series. The only criticism I can give is that I wish the Table of Contents (which lists the various "posters" by name from 1 to 100, with poster names such as 15. Bacon, 48. Fremen, and 94. Shieldmaiden) also included what that particular poster focused on, such as High Burn, Strength & Toning: Upper Body, etc., just so we could see at a glance instead of flipping back and forth through the book to find a particular workout. But that is a very minor criticism and I have no doubt that once I get into it, I'll naturally kind of memorize what each "poster" focuses on. The book does kind of assume that we are at least passingly familiar with different bodyweight exercises as there are no in-depth explanations of how to perform a pushup, lunge, plank, etc., but even if you're an absolute newbie, the pictures on the "posters" are clear and pretty self-explanatory, and if there's one that you're not immediately familiar with, it's a small issue to take 2 minutes to look it up on the internet and then get after it. As a final note, each "poster" can be done with very minimal space. I'm pretty confident that even someone confined to a prison cell would have no issues performing these workouts, so there's no reason any of us can't do them too, especially those of us, like myself, who have body issues and don't feel comfortable working out in front of others in gyms. Very, very highly recommended.

### ⭐⭐⭐⭐⭐ If you are self motivated, buy it!!
*by A***R on May 5, 2025*

This book is incredible. I’ve been an active person all my life. In the past, I’ve done T25 and P90x. I used the Alo Moves app for a while too. This book is better than other work out programs as long as you are self motivated. I have been using this book 3-5 times per week since I got it in February. I absolutely love it. It’s applicable to all fitness levels. The work outs are quick and effective. I do something different all the time, so less likely to injure myself. My body feels incredible. I highly recommend if you’re motivated and not interested in buying all kinds of equipment.

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*Product available on Desertcart Australia*
*Store origin: AU*
*Last updated: 2026-02-02*