SmarterLife Products Premium Foam Roller Set – 2 Rollers, 2 Density Levels, 3 Contours – Best for Deep Tissue Massage, Targeting Knots in Muscles, Decrease Recovery Time - Yoga, Pilates – EcoFriendly

FAVORITE! I almost picked up one of these at a local sports store when I was passing through. Sooo glad I didn't, and got this one instead! Worth the wait! I have seen so many variations of this seemingly simple tool... and I can tell you based on other reviews as well as personal experience, not all are made equal! For me, I love the harder, larger outer shell... and my husband loves the smaller, softer inner roller. We both do a lot of physical work (me: yoga, riding horses/him: physical training and manual labor) and this little guy is the golden ticket. It makes for a fun evening watching t.v. and rolling out sore, tired muscles. FINALLY my husband isn't asking for massages all the time, and neither am I, ha ha ha. We both just roll ourselves out and go to bed feeling good. Great product, very durable, fantastic idea, and love that it has "two settings" for whatever your needs may be. Definitely recommend!

These rollers are fantastic. What you get is a very hard roller (its not straight foam it is foam incased in rubber) with a couple of great patterns so you can roll very aggressively or moderately aggressively. The patterns give you a much deeper penetration that a straight foam roller.The inside roller is a nice to have, with a diameter that is relatively small (3.5 inches) which works well one the soles of your feet or arms.The case isn't much more than a protective cover, but sufficient.

I received the Foam Roller product on time as scheduled. It was ingood condition from shipping when it arrived. I have used it sparingly tothis point finding some of the exercises (?) pretty easy to follow andothers somewhat more difficult, i.e., the IT band release, the lower back.My impression is that I need to acclimate myself to the soft foam rollerfirst and then work up to the harder roller. I found the illustrations tobe helpful to a degree. If you had instructional videos on-line, it mightbe of some help to people starting new as I am doing. (You may have themand I just don't know it at this point.) From the instructions, I'm notclear if the foam roller should always be used inside the harder roller forstructural integrity reasons of if the rollers can be used independently ofeach other. Those are probably "nit picky" items but, I wanted to respondto your request for feedback. All in all, I am quite satisfied at thispoint. What little I've used the rollers, I can tell how it works on mycalves and hamstrings.

This foam roller has quickly become a part of my daily routine. For many months I've been suffering through back pain, both upper and lower, and these two rollers have helped out massively in easing some of that pain. I use both rollers multiple times a day and it really helps my body feel great after any type of sporting event or long day at the office.Where I was most surprised and really appreciated was that the roller comes with a printout of different exercises for different parts of your body and how best to utilize the product. It wasn't necessary but was great for starting out as a complete beginner. It was a great touch!My only complaint (and it's very minor) would be that the two rollers fall on opposite side of the spectrum in terms of how hard/soft they are. The outside and larger roller is incredibly hard, which is great for rolling out my back, but I wish the smaller roller was a little more firm. This is incredibly nitpicky and I love the product!

It was not the foam roller I set out to order, but in the end I am very happy so far with this roller. The outer shell works great on my upper legs, hips, glutes, and back. I found the inner softer foam works perfect on my shins/calves. Customer service checked in with me to ensure the product arrived and I was happy with it. Looking forward to working with them if/when I need other products.

My very first foam roller purchase--much needed after the intense workouts of crossfit and distance cycling. My butt / hip was a bit unhappy after a workout last week, so I busted out the roller to see if I could "work it out." Within minutes I was good as gold. Great stuff. A big plus is this one comes with a sheet containing ways to use it, and illustrations--I've read that a lot do not have this information in their package. I feel it's a necessity--shouldn't have to do additional work to figure out how to use a product (i.e. internet searches, etc), so great job. Love that there is the smaller, softer roller inside.

I bought this set because I needed a trigger-point roller for my calf, hamstring, and lower-back muscles. The larger has exactly the firmness I need to do the job and the nubs/nodules are adequately defined and spaced. The smaller roller is slightly less firm, although I have not yet decided what exercise to use it for/with. I am inclined to think it will work very well on my feet after a long run. Both rollers are very well-made and the materials have only a very faint odor (when held directly to one's nose). All-in-all, I am quite satisfied.

Very happy with my foam roller set, I like that the inside is removable for use as a softer roller and the overall quality of both is the same or better then other brands I have tried. Shipping was fast and I would recommend this and buy this again.