Nutrition facts Per100PortionType Average Nutritional Value Per 100g Energyinkcal 24Kcal EnergyinkJ 100Kj Protein 1.01g Carbohydrates 5.7g Sugar 2.35g Fat 0.19g Fibre 3.4g Sodium 2mg Nutrition Nutrition Values per 100g serving amount contain Choline: 6.9 mg, Folate: 22mcg, Niacin: 0.649mg, Pantothenic Acid: 0.281mg, Riboflavin: 0.037 mg, Thiamin: 0.039 mg, Vitamin A: 23 IU, Vitamin A RAE: 1.00 mcg, Carotene Beta: 14mcg, Lutein + Zeaxanthin: 36mcg, Vitamin B6: 0.084mg, Vitamin C: 2.2 mg, Vitamin E: 0.30mg, Tocopherol Alpha: 0.30mg, Vitamin K 3.5 mcg, Calcium: 9.00 mg, Copper: 0.081mg, Iron: 0.23mg, Magnesium: 14mg, Manganese: 0.232mg, Phosphorus: 24mg, Potassium: 229mg, Selenium: 0.3 mcg, Sodium: 2mg, and Zinc: 0.16mg.
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