---
product_id: 9548361
title: "Melaton-3 - 3mg Melatonin Supplement - Supports Normal Circadian Rhythms, Restful Sleep & Relaxation* - NSF Certified for Sport - 60 Capsules"
brand: "thorne"
price: "A$36"
currency: AUD
in_stock: true
reviews_count: 8
category: "Thorne"
url: https://www.desertcart.com.au/products/9548361-melaton-3-3mg-melatonin-supplement-supports-normal-circadian-rhythms-restful
store_origin: AU
region: Australia
---

# Supports normal circadian rhythms 3mg Melatonin - optimal dose for restful sleep NSF Certified for Sport - trusted by pro athletes Melaton-3 - 3mg Melatonin Supplement - Supports Normal Circadian Rhythms, Restful Sleep & Relaxation* - NSF Certified for Sport - 60 Capsules

**Brand:** thorne
**Price:** A$36
**Availability:** ✅ In Stock

## Summary

> 🌙 Sleep like a pro, wake up winning!

## Quick Answers

- **What is this?** Melaton-3 - 3mg Melatonin Supplement - Supports Normal Circadian Rhythms, Restful Sleep & Relaxation* - NSF Certified for Sport - 60 Capsules by thorne
- **How much does it cost?** A$36 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.au](https://www.desertcart.com.au/products/9548361-melaton-3-3mg-melatonin-supplement-supports-normal-circadian-rhythms-restful)

## Best For

- thorne enthusiasts

## Why This Product

- Trusted thorne brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Perfect 3mg Dose:** Balanced melatonin level for deep, natural sleep without morning grogginess
- • **Athlete-Trusted Quality:** NSF Certified for Sport, free from 300+ banned substances, chosen by elite teams
- • **Circadian Rhythm Support:** Helps reset your internal clock for consistent, restorative rest
- • **Clinician-Recommended Brand:** Thorne is the #1 clinical brand trusted by healthcare practitioners and champions alike
- • **Jet Lag & Shift Work Relief:** Ideal for travelers and night-shift professionals to bounce back faster

## Overview

Melaton-3 by Thorne delivers a precise 3mg melatonin dose designed to support normal circadian rhythms and promote restful sleep. NSF Certified for Sport, it ensures purity and safety for athletes and professionals alike. Trusted by over 100 pro sports teams and healthcare practitioners, this supplement is your go-to for overcoming jet lag, shift work fatigue, and achieving consistent, high-quality rest.

## Description

Foundational Wellness Visit the Store Foundational Wellness Visit the Store Sports Nutrition Visit the Store Sports Nutrition

Review: Best melatonin option - I've tried a bunch of different brands and doses of melatonin, ranging from 0.5mg to 20mg (yes, 20!), and in my experience 3mg is the perfect dose. You can take just one, or double or even triple up for especially rough nights, and not feel wiped out in the morning. Works very well and helps me sleep. Thorne is a quality brand that uses quality ingredients, and the price on these is good too. It's the only melatonin I will take, highly recommended.
Review: Exponentially better! - I've taken drug store brand melatonin for years. I recently decided to try Thorne because I use several Thorne supplements and trust the brand's quality. This melatonin works exponentially better than the drug store brands that I've been using for years. In fact, I had to lower my dose from 5mg to 3mg. I suggest taking it 45 minutes before going to bed. You'll be sound asleep moments later.

## Features

- Melatonin: Supports restful sleep patterns*
- Circadian Rhythms: Helps maintain normal circadian rhythms*
- Jet Lag: Provides a benefit for shift workers and travelers with jet lag*
- NSF Certified for Sport: Tested for compliance with label claims and to ensure the absence of nearly 300 substances banned by many major athletic organizations
- Trusted: Thorne is chosen by champions and trusted by 100+ professional sports teams, a proud partner of U.S. National Teams, and the #1 recommended clinical brand by health-care practitioners (2023 Health-Care Practitioner Seller Survey)

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B000FGXO34 |
| Age Range Description | Adult |
| Best Sellers Rank | #9,336 in Health & Household ( See Top 100 in Health & Household ) #88 in Sleep & Snoring Aids #101 in Herbal & Nutritional Sleep Supplements |
| Brand | THORNE |
| Brand Name | THORNE |
| Container Type | Bottle |
| Customer Reviews | 4.4 out of 5 stars 996 Reviews |
| Dosage Form | Capsule |
| Flavor | Unflavored |
| Item Dimensions | 1.7 x 1.7 x 2.97 inches |
| Item Form | Capsule |
| Item Weight | 0.04 Pounds |
| Item dimensions L x W x H | 1.7 x 1.7 x 2.97 inches |
| Manufacturer | Thorne Research |
| Manufacturer Part Number | SF788 |
| Material Features | Vegetarian |
| Model Number | SF788 |
| Number of Items | 1 |
| Product Benefits | Sleep Sports Performance |
| Total Servings Per Container | 60 |
| UPC | 693749788027 885427865773 811825183225 |
| Unit Count | 60 Count |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** THORNE
- **Flavor:** Unflavored
- **Item Form:** Capsule
- **Item Weight:** 17.96 g
- **Item dimensions L x W x H:** 1.7 x 1.7 x 2.97 inches
- **Number of Items:** 1
- **Package Information:** Bottle
- **Product Benefits:** Sleep Sports Performance
- **Unit Count:** 60 Count

## Images

![Melaton-3 - 3mg Melatonin Supplement - Supports Normal Circadian Rhythms, Restful Sleep & Relaxation* - NSF Certified for Sport - 60 Capsules - Image 1](https://m.media-amazon.com/images/I/61JDYxmEeKL.jpg)

## Available Options

This product comes in different **Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Best melatonin option
*by N***I on December 5, 2025*

I've tried a bunch of different brands and doses of melatonin, ranging from 0.5mg to 20mg (yes, 20!), and in my experience 3mg is the perfect dose. You can take just one, or double or even triple up for especially rough nights, and not feel wiped out in the morning. Works very well and helps me sleep. Thorne is a quality brand that uses quality ingredients, and the price on these is good too. It's the only melatonin I will take, highly recommended.

### ⭐⭐⭐⭐⭐ Exponentially better!
*by R***I on October 11, 2025*

I've taken drug store brand melatonin for years. I recently decided to try Thorne because I use several Thorne supplements and trust the brand's quality. This melatonin works exponentially better than the drug store brands that I've been using for years. In fact, I had to lower my dose from 5mg to 3mg. I suggest taking it 45 minutes before going to bed. You'll be sound asleep moments later.

### ⭐⭐⭐⭐⭐ Good stuff
*by S***E on February 3, 2026*

I’ve ordered this several times. In my opinion it’s the right strength to get me to relax and sleep 6 hours, and wake up without feeling groggy and hungover. No residual yawns and frowns! I take it regularly, though sometimes stop it for a couple of weeks to reset so I don’t get dependent on it.

## Frequently Bought Together

- THORNE Melaton-3-3mg Melatonin - Supports Circadian Rhythms, Restful Sleep & Relaxation* - Gluten, Dairy & Soy-Free - 60 Capsule
- THORNE - Magnesium Bisglycinate - Powdered Magnesium Formula - Support Restful Sleep, Muscle Relaxation, Heart Health, and Metabolism* - NSF Certified for Sport - 60 Servings - 6.5 Oz Jar
- THORNE Basic Nutrients 2/Day - Comprehensive Daily Multivitamin with Optimal Bioavailability - Vitamin & Mineral Formula - Gluten, Dairy & Soy-Free - 60 Capsules - 30 Servings

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.com.au/products/9548361-melaton-3-3mg-melatonin-supplement-supports-normal-circadian-rhythms-restful](https://www.desertcart.com.au/products/9548361-melaton-3-3mg-melatonin-supplement-supports-normal-circadian-rhythms-restful)

---

*Product available on Desertcart Australia*
*Store origin: AU*
*Last updated: 2026-03-08*