Healthy Liver & Bowel Book: Detoxification Strategies for Your Liver & Bowel

I love this doctor! I learned about her when my mom had liver cancer. Now it's my turn with NASH. Thanks for the straightforward advice!

Unless your diet is presently terrible, this book probably won't help you if you have candida, celiac disease, crohn's, ulcerative colitis, IBD, or IBS. Cabot limits meats and encourages non-gluten grains. Those of us with many kinds of digestive disorders cannot digest starches and disacharides (double sugars). I followed the Liver Cleansing Diet strictly for three weeks, but the inclusion of grains, sweet potatoes, corn, and soy made my symptoms worse than they had been before I started her diet. My bloating became so bad on this diet that I looked six months pregnant and getting worse. I eliminated soy and corn but to no avail. I then switched to Elaine Gottshall's Carbohydrate Specific Diet (Breaking the Vicious Cycle) and started feeling better within two days. My belly is board flat now, my skin looks better, my mood is good, and digestion feels so much better - after only one week! I wish I had found Gottshall years ago.I gave the Healthy Liver and Bowel book (and the Liver Cleansing Diet) three stars because the information about the liver was well documented and important to learn. The caveat here regards impaired digestion; as long as our intestines are not functioning properly we cannot absorb the nutrients our liver needs. People with digestive disorders need a dramatically different approach.I think Cabot is a good doctor and writer, but maybe needs to broaden her horizons. Excellent liver health CAN change our lives, but until my intestines heal, my liver starves.

I really liked this book. I've struggled with auto immune disease and hormonal issues for years. Believe it or not your liver affects all of this. It is a bit technical but in such a way that is understandable. It is an Aussie book so some of the words were difficult but not a lot. I did actually do the liver cleanse for 2 mos. I felt great. I would like to get back on it and do another cleanse. I also bought the product recommended in the book and really like it in smoothies. This book isn't just for people for liver disease. She tells you that most people have a sluggish liver and not know it. It can be the root of auto immune problems, inability to lose weight and a host of other issues. I keep it on hand for referral and also bought smoothie book by same author as well.

After my husband's doctor told him that his gall bladder was due to come out (no pain, no troubles of any kind), I asked about detox. "There is no such thing," she said. I proved her wrong with this book, and proceeded to clean out his and my liver, gall bladder, and cleaned up our diet with Sandra's help.I also ordered her other book, and keep them both as reference. Every book I've managed to read with the same subject matter and a newer publishing date has the same info in it--I'm glad I got it from the pioneer. I STILL can't find anything new under the sun for liver/gall bladder/kidney care!

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Some good material in here. Would be a good book for beginners. Way too many recipes and speak of sugar conversions...I can believe she has so many grains in her "diet". Not conducive for fatty liver!

Didn’t mesh with what my doctor is telling me

best liver detox i ever brought.I actually brought a few for friends after receiving my book.

fantastic book. taught e a lot and helped me make permanent changes to my diet. very good book with lots of use full tips and easy to keep up.

Excellent Product

recommend seller AA+++

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