---
product_id: 92898954
title: "Full Catastrophe Living How to Cope with Stress, Pain and Illness Using Mindfulness Meditation [Paperback] Jon Kabat-Zinn"
price: "A$77"
currency: AUD
in_stock: true
reviews_count: 8
url: https://www.desertcart.com.au/products/92898954-full-catastrophe-living-how-to-cope-with-stress-pain-illness
store_origin: AU
region: Australia
---

# Full Catastrophe Living How to Cope with Stress, Pain and Illness Using Mindfulness Meditation [Paperback] Jon Kabat-Zinn

**Price:** A$77
**Availability:** ✅ In Stock

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- **What is this?** Full Catastrophe Living How to Cope with Stress, Pain and Illness Using Mindfulness Meditation [Paperback] Jon Kabat-Zinn
- **How much does it cost?** A$77 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.au](https://www.desertcart.com.au/products/92898954-full-catastrophe-living-how-to-cope-with-stress-pain-illness)

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## Description

Full Catastrophe Living How to Cope with Stress, Pain and Illness Using Mindfulness Meditation [Paperback] Jon Kabat-Zinn [Kabat-Zinn, Jon] on desertcart.com. *FREE* shipping on qualifying offers. Full Catastrophe Living How to Cope with Stress, Pain and Illness Using Mindfulness Meditation [Paperback] Jon Kabat-Zinn

Review: WONDERFUL! - I echo what others have said, it opens up a new way of thinking about life. All of it-the good and bad. How you relate to the world as a whole, and the possibilities that awit you. It's not magical and "out there" but rather down to earth and user-friendly. Doesn't matter your religion/lack of religion. It integrates very well with my Christian faith. This book lets you consider things at your own pace and doesn't force anything on you. It deals with your reality and success isn't defined as being 100% happy all the time. Are you sad? Deal with that. Are you scared? That's ok. Are things going well? Great, now we can move onto new things from here. I also have "where ever you go, there you are". As a biologist I feel this one is more intriguing but they both have a place.
Review: Highly recommend - One of the most comprehensive books on mindfulness I’ve ever read... and I’ve read a lot. Highly recommend this book!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #138,527 in Books ( See Top 100 in Books ) #804 in Meditation (Books) |
| Customer Reviews | 4.6 out of 5 stars 820 Reviews |

## Images

![Full Catastrophe Living How to Cope with Stress, Pain and Illness Using Mindfulness Meditation [Paperback] Jon Kabat-Zinn - Image 1](https://m.media-amazon.com/images/I/61g4NDqmpJL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ WONDERFUL!
*by M***E on July 18, 2007*

I echo what others have said, it opens up a new way of thinking about life. All of it-the good and bad. How you relate to the world as a whole, and the possibilities that awit you. It's not magical and "out there" but rather down to earth and user-friendly. Doesn't matter your religion/lack of religion. It integrates very well with my Christian faith. This book lets you consider things at your own pace and doesn't force anything on you. It deals with your reality and success isn't defined as being 100% happy all the time. Are you sad? Deal with that. Are you scared? That's ok. Are things going well? Great, now we can move onto new things from here. I also have "where ever you go, there you are". As a biologist I feel this one is more intriguing but they both have a place.

### ⭐⭐⭐⭐⭐ Highly recommend
*by J***R on December 15, 2019*

One of the most comprehensive books on mindfulness I’ve ever read... and I’ve read a lot. Highly recommend this book!

### ⭐⭐⭐⭐ Mindfulness and more!
*by J***F on April 26, 2018*

This is a bit more scientific than I usually read, but it has profound points to make about mindfulness and the idea that people can overcome things they never thought they could. It has an eight week plan all laid out. It is easy to follow. I gave my copy to a therapist I know.

## Frequently Bought Together

- Full Catastrophe Living How to Cope with Stress, Pain and Illness Using Mindfulness Meditation [Paperback] Jon Kabat-Zinn
- Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
- Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

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*Product available on Desertcart Australia*
*Store origin: AU*
*Last updated: 2026-02-22*