Billy Blanks Tae Bo ABS & Tae Bo Extreme

I love Billy blank's workout. Most of the movements are very simple ,not hard at all. Very few was little bit hard .I am 54 when I do all the movements anybody can do it. But do not stop try to do as much as you can do. Don't give up. You can modify the movement little bit the way you want but keep moving. I like the way Billy encourages every minute of his programme. The movements are quick and you don't get bored at all. I ejoyed From the beginning to an end of this exercise. I can feel it melts away the pound right away. I have been using Billy' s DVDs for a year and I bought almost all the DVDs of him most of the DVDs have the same movements except few changes here and there. All his DVDs are 55 minutes and you sweat like anything.Once I finished the exercise I feel so great and looking forward for the next day to start. Sometimes if I have time I do one DVD in the morning and one DVD in the evening. I strongly recommend this DVD for someone who wants to loose weight faster. Totally I love this DVD. Thanks billy

I workout on TaeBo 6 days a week. I have over 30 dvds and always look forward to the next challenging routine. This one was good but I wouldn't say "extreme". It starts out slow, then picks up after a 5 minutes of warm up. The thing i like the most on the Extreme dvd is you get a full body workout and don't necessarily nee to whip out your other Lower body or upper or butt dvd...this has cardio for 30 mins, arm exercise for about 10 mins, some ab work and butt. The music is great, even Billy "takes it to church " a little bit. I did both Extreme & Tae Bo abs for 1hour, 30 mins. I found the Ab dvd too easy. It's still a great addition to have but i'll make it my lazy day work out. A beginner can do this, except when the weights come in. ...that part burns! Sweet pain.

Tai Bo, by Billy Banks a few years old, and still is my number one rated exercise program EVER. I have purchased ALL of his VCR tapes when they were first out, then all of his DVDs. His system of energetic full-body workout is so up-lifting that it has become therapeutic for me while battling disabling diseases over the past years. First with Fibromyalgia, now with cancer. I appreciate the incredible attitude of Billy Banks which comes across not only as a physical trainer, but as a soft spiritual trainer as well. I Thank God for him as his many videos add a variety that is very important to keep the enthusiasm peaked. Carolyn Barnes

I have several of Billy Blanks DVDs and I like them... some better than others. This is a very good ab/workout video. I felt the burn and you can't beat the price. I was a little shocked the first time I did the workout because I expected a regular workout with a focus on abs...not so. Billy keeps your focus on your abs the entire time. It is a great workout, and if you stick with it, you will get results.

I owned the original Tae Bo VHS tapes many years ago and LOVED them. This workout has a lot of the same moves, and it is a good workout, but it doesn't compare to the original Tae Bo Advanced. I don't think it flows as well. So, it's ok...just not great IMO.

You will definitely sweat

I'm still in pain from my last work out you know, (no pain, no gain) lol.It has a lot of different styles and ways to pump up the volumewithout so much jumping. Love the kick boxing.

Excellent workout tape! Billy Blanks really knows how to kick your butt into gear. By the time I was done with this video, I was soaking wet.

Great workout dvd as expected!