---
product_id: 8650757
title: "Meniere Man In The Kitchen. Book 2. Recipes That Helped Me Get Over Meniere's.: Delicious Low Salt Recipes From Our Family Kitchen"
brand: "meniere man"
price: "A$49"
currency: AUD
in_stock: true
reviews_count: 8
url: https://www.desertcart.com.au/products/8650757-meniere-man-in-the-kitchen-book-2-recipes-that-helped
store_origin: AU
region: Australia
---

# Meniere Man In The Kitchen. Book 2. Recipes That Helped Me Get Over Meniere's.: Delicious Low Salt Recipes From Our Family Kitchen

**Brand:** meniere man
**Price:** A$49
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Meniere Man In The Kitchen. Book 2. Recipes That Helped Me Get Over Meniere's.: Delicious Low Salt Recipes From Our Family Kitchen by meniere man
- **How much does it cost?** A$49 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.au](https://www.desertcart.com.au/products/8650757-meniere-man-in-the-kitchen-book-2-recipes-that-helped)

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- meniere man enthusiasts

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## Description

Meniere Man In The Kitchen. Book 2. Recipes That Helped Me Get Over Meniere's.: Delicious Low Salt Recipes From Our Family Kitchen

## Images

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![Meniere Man In The Kitchen. Book 2. Recipes That Helped Me Get Over Meniere's.: Delicious Low Salt Recipes From Our Family Kitchen - Image 2](https://m.media-amazon.com/images/I/717woiQHGIL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Perfect for newbies in the kitchen, and for anyone who wants to reduce salt in diet
*by F***L on June 19, 2014*

Like most people I had no idea what Menier's is. It's when you have episodes of vertigo or dizziness due to problems your inner ear. The Mayo Clinic says the causes are pretty much unknown, however there are a variety of treatments that seem to work. One treatment that seems to be effective is a low salt diet. The 10 Low Salt Cooking Tips are fantastic.I don't have Menier's, however I do have high blood pressure, and we know that low salt is good for keeping blood pressure in check too. When I get home from work, the first thing I do is open up a bag of salty chips and start scarfing away with a salty dip, cheesy, or salsa, or hummus. Then I stand there not knowing what to make for dinner. I don't have ideas, and this book solved that problem for me. I keep it on my Kindle and on my Kindle Fire. I just prop it up in the kitchen and scroll through the table of contents and I know what I want to make for dinner.Menier Man in the Kitchen 2 is loaded with recipes that are easy and fast. I'm not an expert in the kitchen and I don't have a lot of time to cook. The book covers meals, side dishes, snacks and desserts. Menier Man In The Kitchen 2 has about 200 salt free or friendly recipes and techniques. And all of them are so easy that I would recommend this book to ANYONE who is out on their own for the first time.If you are a young person you'll want to know at least the basics of how to make pancakes or French Toast, tomato pasta sauce or soups, hash brown potatoes, basic types of salads, etc. Although you can buy these pre-packaged, this book shows you how to save money and eat healthier. Everyone (including me) should know the herb and spice blends that best go with Italian, French, Moroccan, Chicken, Pork, Fish, and Menier Man's book gives you those short and simple lists.My favorite section is called "What Goes With What," worth the price of the book. My biggest cooking challenge is knowing what spices or herbs should be used with meat, fish, vegetables and so on. This is what makes a great chef, even a good home cook. Grandma knows what fennel goes with, what lemon goes with, when to use honey, and so on. Here you'll find a complete list of key ingredients and what they pair with.To give you an idea of how handy this book can be, you get smoothie recipes and granola recipes too. So instead of doing a search on your computer and running back and forth to the kitchen, just go to Menier Man's list, pull up the basic smoothie recipe and switch in your own favorite fruit or whatever. For granola, I spent weeks experimenting, only to find my the basic recipe right here in this book. I use my own choices of adding coconut or different types of nuts or dried cherries instead of cranberries anyway.After each recipe there is a brief note on the benefits of one of the ingredients used. So you don't have to read a nutrition book, but as you make food, you learn about nutrition in an easy way.I highly recommend this book for anyone wanting to lower salt and also have a flavorful life of eating. Again, I stress that anyone new to cooking should also have this handy book because of the simplicity of each recipe, and the wide variety of standard dishes.

### ⭐⭐⭐⭐⭐ Simple and Easy cooking ideas
*by S***K on January 16, 2019*

I am a victim of Meniers at fairly young age. After couple of years struggle eating saltless food, slowly getting used to eat better. Just got this book from a diet coach in Vida. Its pretty cook book with quick and simple recipes. Can't wait to try few of my favorite recipes from here.

### ⭐⭐⭐⭐ My wife likes it
*by V***E on June 22, 2019*

Good info

## Frequently Bought Together

- Meniere Man In The Kitchen. Book 2. Recipes That Helped Me Get Over Meniere's.: Delicious Low Salt Recipes From Our Family Kitchen
- Meniere Man In The Kitchen: Recipes That Helped Me Get Over Meniere's

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*Product available on Desertcart Australia*
*Store origin: AU*
*Last updated: 2026-02-21*