Volleyball Drills

This collection of drills is incredibly basic yet the drills are incredibly confusing. One of the hitting drills is "A stands on the outer position and throws a ball to the setting player. Right after, A moves toward the starting position for his/her run-up. After the set, A starts with coordinated run-up and hits the ball across the net." After deciphering the confusing directions, I realized this is seriously just a hitting line. That needs to be included in a drill book? I am all for simple drills but that is ridiculous. And this is typical of the book.I coach middle school and high school girls and only have a couple years experience so I am always looking for new drills. I did not get any new ideas from this book.

oltre 100 esercizi per la pallavolo dai più semplici a quelli più complicati. Essendo in inglese dovete masticare un po la lingua per comprendere appieno le descrizioni degli esercizi. Una pecca secondo me sono le figure che non sono molto chiare per il resto l'ho trovato un libro carino ed utile per chi allena e ha bisogno di qualche spunto.Es. divisi in: Battuta, Ricezione, Alzata, Attacco, Muro e Difesa.