BafullyWomens Waist Trainer Girdle Corset Hourglass Body Shaper Underwear for Weight Loss Tummy Control

Can you wear this while working out? Thanks

After how many use this shows the difference?

I want to know can I have to do excersize with this waist cincher to loose weight? Or just put it on and the weight just falls off?

How many hooks is it going down??