BioSleep's concentrated and highly standardized formula uses science based dosages supported by rigorous human studies for promotion of a healthy and refreshing good night's sleep. Biosleep scientifically combined traditional medicines and applied modern science in order to guarantee a safe and effective sleep aid. The ingredients & the corresponding functional health related benefits include: L-Theanine(5-N-Ethyl-L-glutamine) helps you relax and reduce stress. L-Theanine is an amino acid primarily found in tea. L-theanineis able to cross the blood-brain barrier which research shows it supports the reduction of mental and physical stress. SuanZaoRen (Red Jujube Seed) helps you fall asleep and sleep longer. SuanZaoRen is a small deciduous tree found mostly in southern Asia and southeastern Europe which is cultivated for its seeds. The red jujube seed has shown to have sedating, nootropicand neuroprotectiveproperties. In addition to helping you fall asleep, SuanZaoRen has been shown to increase REM sleep (rapid eye movement) which means that it can also help you get a more meaningful night's sleep. Piper Methysticum(Kava Kava) helps reduce anxiety and induce sleep. Piper Methysticumis a South Pacific herb that is harvested for its special roots. The active substance (called kavalactones) has "sedative and narcotic effects" and has "the functions of inducing sedation, and helping with sleeplessness". Melatonin (N-acetyl-5-5-methoxytryptamine) helps increase sleep efficiency and reduce the number of awakenings throughout the night. Melatonin is already naturally found in your body through production within your pineal gland and it helps restore and control the sleep cycle. Melatonin is extremely effective for jetlag and shift workers. Studies have shown that Melatonin reduces the amount of time it takes to fall asleep and also limits the number of awakening.
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