Prof. Arnold Ehret's Mucusless Diet Healing System: Annotated, Revised, and Edited by Prof. Spira

Short and to the point, makes it a case that protein is killing us and toxins in the body will kill you if you fast incorrectly. It's all made sense and I've lost about 25 pounds. I use to be a meat eater. Now vegan. If you actually followed this book, you can get dangerously skinny. I show it to anyone who needs weight loss. Best thing about this book is that is has a list of mucusless foods to try. I found a bunch I've never tried but like now.

Be careful. This man Arnold Ehret has a very powerful system. I posted that I love it because I know it works, I know he discovered something amazing. But Don't just jump into it like I did. I have been very ill now for over a month because of this system and have thrown my body into total and complete chaos. I have no doubt that it works extreamly effectively, but go slow and pay for the guidance from someone who knows what there doing. This system has almost killed me.

Love this book , lots of useful info but i m not sure anymore if we xan put every bodies in the same basket , i really want to be in just raw food diet but whatever i ate raw just killing my stomach , so i think every body is different

I'd never really gotten into "natural" remedies and things in the past because I thought they were strange. I didn't think that taking supplements and vitamins would make sense if you were eating well. But this is nothing like the "natural remedy" stuff that pushes a bunch of expensive pills. This cuts all of that stuff out and deals directly with the quality of one's diet. Highly recommend this to everyone.

What an enlightenment. Breathe of fresh air. This book not only heals your body but your spirit as well. Thank you.

Amazing health information. I used the information and I applied the advise that Dr Morse Recommends and I got rid of a myriad of symptoms. I can not recommend this book and his protocols enough! Seriously a god send.

this book is a gold mine!! I am a fairly new practitioner and I have recently had surgery on my intestines and reproductive system due to mucus related dis-eases. And mind you I was a vegan for 10 yrs prior and still had complications and pain even though I followed diets that were taught through Gary null, all the way to queen afua . i am healing faster without meds and i am pain free and i am only 4 weeks out of surgery .this book will help you to master becoming your most cleanest optimal self ,master your emotions ,slow down the ageing process, and gain control over your sexlife.there are a few out there whom have practiced this diet similarly such as annete Larkins, dr. sebi and even rapper left eye and have had wonderful results but if you want optimal results read this book and practice the diet fully you wont go wrong.

Have you tried all of the diets and still can't figure out what helps you and doesn't help you? With all the mixed information it's almost impossible to know whats true and not true now a days. This is what you need to read and I promise you it will answer all your questions. Nothing else I have ever done or tried has helped me more than this book. Life changer.

This book has changed my outlook on eating, in regards to health.Following the guidelines laid out so clearly in this book helped me through a murky part of my life. I had numerous visits to hospital from 2017 through 2018, regarding trouble I had with my digestion, thankfully I can say, through fasting and eating healthier, I am on a good road to recovery.I strongly recommend you read this book with an open mind and a pinch of salt. Like everything we read, we should always take it at face value and apply to our lives, what makes sense to us personally.It's hard for me to put into words, but I would seriously suggest if you have any issues regarding health, get this book.

Essential reading for anyone interested in a vibrantly healthy body. I'm currently following the diet and have already experienced a noticeable change in my well being as I transition slowly from carnivore to plantivore. It favours a fruitarian diet ultimately.It's one of those books that can change lives and in my personal experience it appears when it's truly desired

A radical thinker for his time Ehret's work has defintely inspired me toward my health journey.The added annotations of Professor Spira break down some of the jargon used and give a fresh take on Ehret's intructions.I would have liked some more in depth information with regards to enemas,advide for thin people ect as it appears mostly overwight people are inclined to attempt such paths.I am a thin female who is trying to cure various issues but has the problem of gaining any weight. This book is a great initial introduction for people venturing towards the truth but there is so much more to learn, keeping an open mind and questioning everything will benefit you in many ways..and be aware of people who want only your money(i.e some raw food 'gurus') This book was written by a gifted and inspiring man and Professor Spira's additions only complemented and rekindled the passion evoked through Ehret's words.

This book is very old, first published over 100 years ago and as such is more of a historical document than something that one would actually try out. Nevertheless very interesting. Dr Ehret claims that white people are white because their blood is so full of white corpuscles due to eating rubbish foods.

Excellent book this guy is an Arnold Ehret re-incarnation. Love how its all explained as is still true to Arnold. To live long and healthy and fit this is a great guide.