Eat Well, Lose Weight, While Breastfeeding: The Complete Nutrition Book for Nursing Mothers

It is a good book that gives some sensible advice - however I did need to eat a great deal more than the book suggests, and I still lost weight.

It's an ok book. But if you are already quiet educated about healthy eating it's not going to give you much more insight.

Great book for advice but needs updating

Some excellent nutritional advice in here, emphasis on the vitamins and minerals needed to keep you healthy and lose weight.

Same as description. Book in very good condition, 99% new. Very pleased.