---
product_id: 776794613
title: "General Medi Instant Ice Cold Pack (4”x 5.5”) – 8 Packs Disposable Cold Therapy Ice Packs for Pain Relief, Swelling, Inflammation, Sprains, Toothache – for Athletes & Outdoor Activities"
brand: "general medi"
price: "A$34"
currency: AUD
in_stock: true
reviews_count: 13
category: "General Medi"
url: https://www.desertcart.com.au/products/776794613-general-medi-instant-ice-cold-pack-4-x-5-5
store_origin: AU
region: Australia
---

# Compact 4”x5.5” size Instant ice-cold activation Disposable & hygienic General Medi Instant Ice Cold Pack (4”x 5.5”) – 8 Packs Disposable Cold Therapy Ice Packs for Pain Relief, Swelling, Inflammation, Sprains, Toothache – for Athletes & Outdoor Activities

**Brand:** general medi
**Price:** A$34
**Availability:** ✅ In Stock

## Summary

> ❄️ Freeze pain fast, wherever life takes you!

## Quick Answers

- **What is this?** General Medi Instant Ice Cold Pack (4”x 5.5”) – 8 Packs Disposable Cold Therapy Ice Packs for Pain Relief, Swelling, Inflammation, Sprains, Toothache – for Athletes & Outdoor Activities by general medi
- **How much does it cost?** A$34 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.au](https://www.desertcart.com.au/products/776794613-general-medi-instant-ice-cold-pack-4-x-5-5)

## Best For

- general medi enthusiasts

## Why This Product

- Trusted general medi brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Athlete-Approved:** Designed for on-the-go recovery during sports, hiking, or outdoor adventures.
- • **Perfectly Portable:** Compact 4”x5.5” size fits any injury spot, from ankle to jawline.
- • **Instant Cold Relief:** Squeeze to activate ice-cold therapy in seconds—no freezer needed.
- • **Multi-Pack Convenience:** 8 disposable packs ensure you’re always prepared for pain or swelling.
- • **Premium Quality Assurance:** Trusted by thousands with a 4.5-star rating for effective, safe pain relief.

## Overview

General Medi Instant Ice Cold Packs deliver rapid, freezer-free cold therapy in a compact, disposable format. Each 4”x5.5” pack activates instantly with a simple squeeze, providing effective relief from pain, swelling, and inflammation. Sold in convenient 8-packs, these premium-quality ice packs are perfect for athletes and outdoor enthusiasts seeking quick recovery on the move.

## Description

General Medi Instant Ice Cold Pack (4”x 5.5”) – 8 Packs Disposable Cold Therapy Ice Packs for Pain Relief, Swelling, Inflammation, Sprains, Toothache – for Athletes & Outdoor Activities : desertcart.co.uk: Health & Personal Care

Review: Useful and work well - I found these easy to "pop" to release the coldness which was an important thing when awaking in the middle of the night with severe toothache. Provided a really good ice level to help relieve/numb the pain. Easy to carry in my bag as well because whilst a decent size, they are not too big. I would definitely recommend both for toothache and other uses. My daughter fell over and bumped her cheek, it was handy to have one of these in my bag and just wrapped a spare top around it to apply to her cheek.
Review: Excellent for back pain icepack - Excellent icepack this is been second box easy my back pain does it job good money for value thank you

## Features

- Experience instant pain relief - The extra insulation keeps it cold and effective, to quickly reduce swelling and pain.
- Easy to use - These cold therapy ice packs for injuries do NOT need a freezer to become ice cold. All you have to do is squeeze the center of the flexible ice pack and it will instantly become as cold as regular ice. This effect will last long enough to reduce your swelling and inflammation.
- Suitable size - Disposable ice packs come in packs of 8, and they are 4"x 5.5" inches each. Thanks to their practical size, you can use these cold ice packs on any part of your body, including your ankle, elbow, head, neck, hip, foot, wrist, knee, calf and shoulder.
- Prepared for the occasion - If you're an athlete or you enjoy outdoor activities like hiking or hunting, you should definitely carry at least one cold ice pack in your bag, along with your other first aid supplies. In this way, you will be able to deal with minor injuries and restore your mobility faster.
- Premium quality disposable ice packs - Here at General Medi, we're very proud of the superior quality of our cold therapy foot ice packs, because we know they are effective and absolutely safe for your health. So place an order and you will never again have to deal with joint swelling or painful muscle strains!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0C4NW2CTV |
| ASIN  | B0C4NW2CTV |
| Age Range Description | Adult |
| Best Sellers Rank | 2,179 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 17 in Hot & Cold Packs |
| Brand | General Medi |
| Country of origin | China |
| Country of origin  | China |
| Customer Reviews | 4.5 4.5 out of 5 stars (6,749) |
| Customer reviews | 4.5 4.5 out of 5 stars (6,749) |
| Date First Available | 4 Sept. 2023 |
| Format | Rectangular |
| Item model number  | ICP110-8PK-US |
| Manufacturer  | HANGZHOU AOSI HEALTHCARE CO.,LTD |
| Product Dimensions  | 21 x 15 x 7 cm; 980 g |
| Units | 8.0 count |

## Product Details

- **Age range (description):** Adult
- **Brand:** General Medi
- **Colour:** Blue
- **Material:** Fabric
- **Model name:** Instant Ice Cold Pack
- **Number of items:** 8
- **Package information:** Pack
- **Special feature:** Disposable, Flexible
- **Unit count:** 8.0 count
- **Use for:** Back, Head, Neck

## Images

![General Medi Instant Ice Cold Pack (4”x 5.5”) – 8 Packs Disposable Cold Therapy Ice Packs for Pain Relief, Swelling, Inflammation, Sprains, Toothache – for Athletes & Outdoor Activities - Image 1](https://m.media-amazon.com/images/I/81BvQrvR7xL.jpg)

## Available Options

This product comes in different **Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Useful and work well
*by C***S on 25 November 2025*

I found these easy to "pop" to release the coldness which was an important thing when awaking in the middle of the night with severe toothache. Provided a really good ice level to help relieve/numb the pain. Easy to carry in my bag as well because whilst a decent size, they are not too big. I would definitely recommend both for toothache and other uses. My daughter fell over and bumped her cheek, it was handy to have one of these in my bag and just wrapped a spare top around it to apply to her cheek.

### ⭐⭐⭐⭐⭐ Excellent for back pain icepack
*by N***W on 16 November 2025*

Excellent icepack this is been second box easy my back pain does it job good money for value thank you

### ⭐⭐⭐⭐ useful
*by C***E on 29 November 2025*

Really good, did help pain slightly but cannot expect miracles. easy to use but could do with something to make it stay in place, just a suggestion

## Frequently Bought Together

- General Medi Instant Ice Cold Pack (4”x 5.5”) – 8 Packs Disposable Cold Therapy Ice Packs for Pain Relief, Swelling, Inflammation, Sprains, Toothache – for Athletes & Outdoor Activities
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*Product available on Desertcart Australia*
*Store origin: AU*
*Last updated: 2026-02-06*