---
product_id: 75832016
title: "Fighting Fit: The complete SAS fitness training guide Paperback – 6 January 1997"
brand: "adrian weale"
price: "A$25"
currency: AUD
in_stock: true
reviews_count: 5
url: https://www.desertcart.com.au/products/75832016-fighting-fit-the-complete-sas-fitness-training-guide-paperback-6
store_origin: AU
region: Australia
---

# Fighting Fit: The complete SAS fitness training guide Paperback – 6 January 1997

**Brand:** adrian weale
**Price:** A$25
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Fighting Fit: The complete SAS fitness training guide Paperback – 6 January 1997 by adrian weale
- **How much does it cost?** A$25 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.au](https://www.desertcart.com.au/products/75832016-fighting-fit-the-complete-sas-fitness-training-guide-paperback-6)

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- adrian weale enthusiasts

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- Trusted adrian weale brand quality
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## Description

Full description not available

## Images

![Fighting Fit: The complete SAS fitness training guide Paperback – 6 January 1997 - Image 1](https://m.media-amazon.com/images/I/81x1k4DSsUL.jpg)

## Customer Reviews

### ⭐⭐ 







  
    poco utile, si trova di meglio sul web
  
  

*by M***A on Reviewed in Italy on 5 June 2018*

ho trovato il libro poco utile, ci sono suggerimenti e routines sostanzialmente scontate, si fa prima cercare sul web hiit, crossfit e cose simili

### ⭐⭐⭐⭐⭐ 







  
  
    Physical Fitness tips from the Lords of War
  

*by R***N on Reviewed in the United States on 19 July 2013*

What better way to get into fighting shape than read the time proven techniques of the men who set the standard for Special Operations Operators - the SAS. The best of the best, the men whose techniques inspired the creation of the Army's Secretive and Elusive Delta Force.Even if you aren't a fitness buff, or in moderate shape, this book has simple and realistic fitness plans you can modify and use to better yourself.This book doesn't guarantee you will have Iron Man abs, because there are operators I have seen who have beer guts and can out perform Olympic athletes. So factor in your body type and use it for functional fitness. This book does, however, encourage good dieting practices. A worthwhile read.

### ⭐⭐⭐⭐⭐ 







  
  
    Well done, Mr.Weale!
  

*by D***D on Reviewed in Germany on 27 May 2007*

Indeed, not only a good book.Definitely, the best and most believable book I have everhad about this topic. I guess there are not any equal guidebooks like that.Which were available in German.Not only, if you are thinking about becominga soldier, whether paratrooper, pathfinder or evenSAS. More, the book could be dedicated to everybody.There is much basic stuff, that should be considered, principal things.For example, if you are eating to much of the so called "crap food",if you're smoking or drinking to much, there won't be good results of it.Otherwise, by trying to live in an other, better way, you are healthyuntil an higher age. And you are able to do things in your job or in yourspare time, you never expected to do before. Of course, this messageis not new and already most of people know this.But this book makes it very credible, because it givesimmediately some comprehensible pieces of advice.It is shown: How to get balance, how to keep balanceand improve one's own health and fitness. Forbeing in a good trim.The ways, how to do physical exercises, are well explainedand easy to understand and to repeat. Moreover,the issue is that a gym is helpful but not urgently necessary (of course, forhealthy persons which do not suffer of any corporal problems).The message of the book is:After a while of continuingthis way, it could be interesting to compare yourself with people, whodo not live their live in the same healthy way. This makes you sure,that you have done the right decision. Further, you will get the determinationto continue the new kind of living you chose. This is also a very important approvefor your mind. Because, the biggest problem will not be to do physical exercises.The biggest problem is to keep the discipline without getting back your old habitsand more convenient behaviour for the future.Also cooking is an interesting chapter.Not only the recipes itself. The result of it, would benot difficult or expensive, to eat food, which is good for your health.And, you never need to buy anything special,like vitamin pills or any designed industrial high-nutritious-food.Cereals, bread, vegetables, fruit, milk products, fish, meat and eggs:Based on simplicity, without demanding any higher expenses. That'sit. And anything else is not necessary.Obviously, the writer and his team really were interestedin giving good advise, easily feasible for almosteach one. Step by step, without any high expenses.All the things you need, are available or to arrange without any remarkable difficulties.Finally, the book is written in a good and facile way, with a little bit of entertainment,so it is not "to dry" or to hard to read.

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*Product available on Desertcart Australia*
*Store origin: AU*
*Last updated: 2026-02-20*