---
product_id: 756128316
title: "And Per Se Wellness Journal-Self Care & Daily Journal for Personal Health Goals, Sleep & Diet Tracking, Mindfulness & Reflection-Undated Wellness Planner for Women & Men (Pale Pink)"
brand: "&and per se"
price: "A$87"
currency: AUD
in_stock: true
reviews_count: 5
category: "&And Per Se"
url: https://www.desertcart.com.au/products/756128316-and-per-se-wellness-journal-self-care-and-daily-journal
store_origin: AU
region: Australia
---

# elegant gilded edges & linen cover 91 days undated planner 6.5x8 inch perfect writing space And Per Se Wellness Journal-Self Care & Daily Journal for Personal Health Goals, Sleep & Diet Tracking, Mindfulness & Reflection-Undated Wellness Planner for Women & Men (Pale Pink)

**Brand:** &and per se
**Price:** A$87
**Availability:** ✅ In Stock

## Summary

> ✨ Elevate your daily self-care ritual with style and purpose!

## Quick Answers

- **What is this?** And Per Se Wellness Journal-Self Care & Daily Journal for Personal Health Goals, Sleep & Diet Tracking, Mindfulness & Reflection-Undated Wellness Planner for Women & Men (Pale Pink) by &and per se
- **How much does it cost?** A$87 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.au](https://www.desertcart.com.au/products/756128316-and-per-se-wellness-journal-self-care-and-daily-journal)

## Best For

- &and per se enthusiasts

## Why This Product

- Trusted &and per se brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Inclusive & Inspiring:** Perfect for men and women aiming to elevate mental and physical health with clarity and style.
- • **Premium Craftsmanship:** Linen hardcover, gold embossing, and thick 100gsm paper for a luxurious daily experience.
- • **All-in-One Wellness Hub:** Seamlessly organize sleep, meals, hydration, gratitude, and reflections in one sleek journal.
- • **91 Days of Mindful Mastery:** Track your wellness journey with a 13-week undated planner designed for lasting habits.
- • **Designed for Busy Professionals:** Compact 6.5x8 inch size with two ribbon bookmarks to keep your goals front and center.

## Overview

The And Per Se Wellness Journal is a 91-day undated planner crafted for holistic self-care and wellness tracking. Featuring a compact 6.5x8 inch linen hardcover with gilded edges, thick premium paper, and dual bookmarks, it supports goal setting, meal and sleep tracking, mindfulness, and reflection. Designed for both men and women, it blends elegant design with practical functionality to help busy professionals cultivate lasting healthy habits.

## Description

And Per Se Wellness Journal, 91 Days Self Care Journal For Women & Men, Undated Daily Wellness Diary to Practice Positive Thinking, Mindfulness & Reflection (Pale Pink)

Review: This planner has everything you need to track healthy habits and build new ones consistently. It’s well structured, yet simple to use every day. There is enough space to monitor routines, set intentions, and also write short notes about your day and personal thoughts. It helps you stay organized, mindful, and focused without feeling overwhelming. A great daily planner for anyone who values clarity, balance, and steady self-improvement.
Review: Love this. Plenty of room to write your exercises in plus cardio. Keeps log of food and workouts . Really well made . Sturdy.

## Features

- 【91 DAYS OF WELLNESS & SELF CARE JOURNAL】The wellness journal planner covers all aspects of physical and mental wellbeing: goal setting, gratitude, sleep, meals, self-care, inspiration and daily reflection, that will help you prioritize your well-being and develop a habit of daily self-care.
- 【GET ORGANIZED & ACHIEVE YOUR GOALS】 This undated 3 months wellness planner is an efficient tool that helps you focus on yourself in busy life. The13-week guided mental health journal with meal planner, water trackers and open-ended questions to help you achieve your wellness goals easily.
- 【ELEGANT DESIGN WITH GILDED EDGE】The journal features a beautiful gilded edge and an elegant design. It also classic aesthetic style : Excellent quality binding, hard cover, gold embossing, gold edging, high quality paper, beautiful font.
- 【UNDATED PLANNER WITH TRUSTED QUALITY】This undated journal with updated size (6.5x8 inches) has a linen hardcover, thick 100gsm paper, and 2 ribbon bookmarks, provides enough space for writing. The strong binding ensures that the pages won't detach or fall out in long-term use.
- 【FOR WOMEN AND MEN OF ALL AGES】This wellness journal is a good choice. The journal will help you create a vision for your life, define long-term life goals, keep you motivated, inspired and committed to a healthier lifestyle.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0F24H5SHH |
| Brand | &And Per Se |
| Colour | Pale Pink |
| Cover Material | Linen |
| Customer Reviews | 4.7 4.7 out of 5 stars (121) |
| Date First Available | 26 May 2025 |
| Item Weight | 422 g |
| Manufacturer | &And Per Se |
| Manufacturer Part Number | WJ-01 |
| Material Type | Paper |
| Model Number | WJ-01 |
| Product Dimensions | 20.32 x 16.51 x 1.78 cm; 422 g |
| Sheet Size | 6.5x8 inches |
| Size | Wellness Journal |

## Product Details

- **Binding:** Hardcover
- **Brand:** &And Per Se
- **Calendar Type:** Non Dated
- **Colour:** Pale Pink
- **Cover material:** Linen
- **Format:** Day to Day Calendar
- **Item weight:** 0.42 Kilograms
- **Material:** Paper
- **Sheet size:** 6.5x8 inches
- **Target audience:** Adult

## Images

![And Per Se Wellness Journal-Self Care & Daily Journal for Personal Health Goals, Sleep & Diet Tracking, Mindfulness & Reflection-Undated Wellness Planner for Women & Men (Pale Pink) - Image 1](https://m.media-amazon.com/images/I/61VYZVFdTsL.jpg)
![And Per Se Wellness Journal-Self Care & Daily Journal for Personal Health Goals, Sleep & Diet Tracking, Mindfulness & Reflection-Undated Wellness Planner for Women & Men (Pale Pink) - Image 2](https://m.media-amazon.com/images/I/61r++8IsufL.jpg)
![And Per Se Wellness Journal-Self Care & Daily Journal for Personal Health Goals, Sleep & Diet Tracking, Mindfulness & Reflection-Undated Wellness Planner for Women & Men (Pale Pink) - Image 3](https://m.media-amazon.com/images/I/61xnc46r+GL.jpg)
![And Per Se Wellness Journal-Self Care & Daily Journal for Personal Health Goals, Sleep & Diet Tracking, Mindfulness & Reflection-Undated Wellness Planner for Women & Men (Pale Pink) - Image 4](https://m.media-amazon.com/images/I/71SX7h73kqL.jpg)
![And Per Se Wellness Journal-Self Care & Daily Journal for Personal Health Goals, Sleep & Diet Tracking, Mindfulness & Reflection-Undated Wellness Planner for Women & Men (Pale Pink) - Image 5](https://m.media-amazon.com/images/I/71Wor1n9w7L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by N***A on 27 December 2025*

This planner has everything you need to track healthy habits and build new ones consistently. It’s well structured, yet simple to use every day. There is enough space to monitor routines, set intentions, and also write short notes about your day and personal thoughts. It helps you stay organized, mindful, and focused without feeling overwhelming. A great daily planner for anyone who values clarity, balance, and steady self-improvement.

### ⭐⭐⭐⭐⭐ Review
*by C***A on 14 July 2025*

Love this. Plenty of room to write your exercises in plus cardio. Keeps log of food and workouts . Really well made . Sturdy.

### ⭐⭐⭐⭐⭐ Review
*by J***A on 17 January 2026*

I love it, definitely worth it

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*Product available on Desertcart Australia*
*Store origin: AU*
*Last updated: 2026-03-08*