Left Coast Performance Keto Collagen Protein Powder Chocolate, 10g Grass-Fed Collagen, 5g MCT Powder, 1lb, 25 Servings, No Carb Protein Powder, Low Carb Meal Replacement Shakes, Ketogenic Shake Mix

This is a high quality product with grass fed collagen. It is tasty and filling.This product is intended to be used as a protein supplement not as a keto meal replacement. Collagen is high in protein. It would be good to use after a workout. But because I use it as a meal replacement instead of a protein supplement, I add 1 Tbsp of MCT oil. Then I get a very good keto ratio.This product has 2.5 g total fat, 10 g protein and 1 g net carbs. It would yield approximately 22.5 cal fat, 40 cal protein and 4 cal net carbs. This would be approximately 33% fat, 60% protein and 6% carbs. If I add 1 Tbsp MCT oil to this drink, the ratio is now approximately 77.5:20.5:2 which is good for keto. If I add 1 cup almond milk, the ratio is now approximately 75.9:19.8:4.4 which is also good for keto. If I wanted more carbs, I could add 1/8 c frozen strawberries for an approximate ratio of 72.6:19.1:8.3. You should do these calculations yourself in your own app as all apps seem to differ in their calculations and you want consistency.But for me, this is perfect as a protein supplement and perfect as a keto drink with a lot of tasty options.You could add whipping cream or butter if you are dairy tolerant. 1 T heavy whipping cream provides 50 cal with approximately 5 g fat with negligible protein and carbs. So you could use cream and water instead of milk.I have spoken with the manufacturers who give excellent customer service and are very knowledgeable about their products. They are planning to increase the oil content of their next batch to 3.5 g fat instead of 2.5 g fat. This is a 40% increase in fat content which, in my opinion, is excellent for keto supplements. It would change the ratios I have given above. I would then add 1/2 Tbsp MCT oil in 1 c almond milk to have approximately 70% fat and 6% carbs.So this is a very versatile product to be used as both a protein supplement and a meal replacement shake.

Not bad tasting. I throw a scoop in my coffee every morning.

This is a decent product for the price. I purchased this particular protein powder because the ingredients were clearly listed on their amazon photo label. This is not the case with other keto protein powders. I was using one that contained sunflower lecithin; of which I am allergic. I don't use a large portion daily, but noticed some hives and respiratory issues. This lead me to investigate what I was consuming. I always check labels as it is a serious issue, but the other powder didn't have this ingredient listed on their amazon photo; it listed SOME ingredients, not all. After looking at several powders, this was the only Keto one I was able to find that clearly listed their ingredients on both their site and their amazon photos.Now that is out of the way: it doesn't taste as good as some of the other powders. It is not as creamy or "chocolatey". However, It dissolves well and mixes well without being too clumpy. It does its job! I wouldn't recommend it as a replacement for chocolate or as a creamer for coffee. I would recommend it as a protein powder; which it is :). I would also highly recommend it if you'd like to know what it is you're actually consuming! That was the selling point for me, and most likely why I'll be re-purchasing it. I use a half scoop in my morning cup of coffee; black. I also mix it with some fair life milk occasionally. It doesn't taste bad; but it is not amazing! it is not going to make your milk a "milk shake".

It is delicious. Now I use it everyday in my coffee in place of cream, Half n Half, milk, almond milk. Never thought I'd ever be able to say that. But it dissolves quickly in the hot drink (just mix in thoroughly while it's hot, so no clumping). I imagine it will taste like hot cocoa. Not sickeningly sweet, either. Good protein, low carb, and makes my semi-sweet tooth happy. In all truth, I'm very, very pleased with all of it - and of the keto options, Left Coast Performance offers the best quality. And it remains at lower price compared to powdered-keto-anything. I understand why this family business has a loyal following.Not getting anything for the props - if I'm writing, it's because it's so good I want others to know about it. (With enough people, we can make sure it never runs out of production, too.)P.s. Keto is an expensive diet to maintain, and one that's difficult to maintain when you're always on the go. The company offers 50% off your next purchase if you "join" their free "buyer's club." Very impressed. Quick turn around, too.

The product flavor is ok. I liked the ingredients, that’s why I bought it. But I have to use a scale and measure it every day because there is no scoop! I dug, dug and even used a spoon handle to dig. I am now half down in the container (waited to write this to be sure) and there is no scoop. But my stomach handles it well and it does the job. Doesn’t blend fully without massive shaking action.

I have tried many powder keto shakes and this one by far is the best one. Not only has zero carb per serving but also mix well in a 8 oz glass of water and tastes great. I didn’t notice any after taste from the stevia. My container came with a scoop and almost filled to the top with a safety seal. I highly recommend it for the keto diet.

I got this after reading the good reviews . The taste is not good and it’s a not a shake , it has no thickness at all , not good on coffee, okay if you add a tone of fruit, honey and milk but then it’s not keto … I’ll will choose another brand.

Dissolves quickly in cold milk or hot coffee. It definitely helps curb cravings when you're hungry and ready to go for a 🍪