---
product_id: 741948488
title: "The Wisdom of Mike Mentzer: The Art, Science and Philosophy of a Bodybuilding Legend"
price: "A$77"
currency: AUD
in_stock: true
reviews_count: 6
url: https://www.desertcart.com.au/products/741948488-the-wisdom-of-mike-mentzer-the-art-science-and-philosophy
store_origin: AU
region: Australia
---

# The Wisdom of Mike Mentzer: The Art, Science and Philosophy of a Bodybuilding Legend

**Price:** A$77
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Wisdom of Mike Mentzer: The Art, Science and Philosophy of a Bodybuilding Legend
- **How much does it cost?** A$77 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.au](https://www.desertcart.com.au/products/741948488-the-wisdom-of-mike-mentzer-the-art-science-and-philosophy)

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## Description

desertcart.co.jp: The Wisdom of Mike Mentzer: The Art, Science and Philosophy of a Bodybuilding Legend : LITTLE, John: Foreign Language Books

Review: 高強度トレーニングで有名な故マイク・メンツァーの生涯とその理論を 彼の親友だったジョン・リトルがまとめた一冊。 内容は、「メンツァーの生涯」「高強度トレーニング理論の概要と変遷」 「ボディビル王者ドリアンが実践した高強度トレーニング」 「高強度トレーニングの質問にジョン・リトルが答えるＱ＆Ａ」等で構成されており 高強度トレーニングの教科書として、また、メンツァーのファンブックとしても楽しめる内容。 中には「アイアンマン」誌で既に掲載された内容もあるが 貴重な写真が満載なので既読の方も満足できるのでは。 所々で、メンツァーの遺著「high-intensity training the mike mentzer way」に触れているので こちらも合わせて読んでみることをお勧めしたい。文法は平易。
Review: One realizes that it changes the life after understanding it well

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Amazon Bestseller | #589,755 in Foreign Language Books ( See Top 100 in Foreign Language Books ) #424 in Weight Training #10,069 in Sports (Foreign Language Books) |
| Customer Reviews | 4.7 4.7 out of 5 stars (661) |
| Dimensions  | 8.5 x 0.42 x 10.88 inches |
| ISBN-10  | 0071452931 |
| ISBN-13  | 978-0071452939 |
| Item Weight  | 1.05 Kilograms |
| Language  | English |
| Print length  | 184 pages |
| Publication date  | September 20, 2005 |
| Publisher  | McGraw Hill |

## Images

![The Wisdom of Mike Mentzer: The Art, Science and Philosophy of a Bodybuilding Legend - Image 1](https://m.media-amazon.com/images/I/41mYs9R0VML.jpg)
![The Wisdom of Mike Mentzer: The Art, Science and Philosophy of a Bodybuilding Legend - Image 2](https://m.media-amazon.com/images/I/41uOJNFg6SL.jpg)
![The Wisdom of Mike Mentzer: The Art, Science and Philosophy of a Bodybuilding Legend - Image 3](https://m.media-amazon.com/images/I/61qnEsyLJGL.jpg)
![The Wisdom of Mike Mentzer: The Art, Science and Philosophy of a Bodybuilding Legend - Image 4](https://m.media-amazon.com/images/I/61xKkpdI9aL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by Y***6 on December 8, 2005*

高強度トレーニングで有名な故マイク・メンツァーの生涯とその理論を 彼の親友だったジョン・リトルがまとめた一冊。 内容は、「メンツァーの生涯」「高強度トレーニング理論の概要と変遷」 「ボディビル王者ドリアンが実践した高強度トレーニング」 「高強度トレーニングの質問にジョン・リトルが答えるＱ＆Ａ」等で構成されており 高強度トレーニングの教科書として、また、メンツァーのファンブックとしても楽しめる内容。 中には「アイアンマン」誌で既に掲載された内容もあるが 貴重な写真が満載なので既読の方も満足できるのでは。 所々で、メンツァーの遺著「high-intensity training the mike mentzer way」に触れているので こちらも合わせて読んでみることをお勧めしたい。文法は平易。

### ⭐⭐⭐⭐⭐ Review
*by D***D on October 23, 2018*

One realizes that it changes the life after understanding it well

### ⭐⭐⭐⭐⭐ Review
*by D***S on June 22, 2015*

Otimo livro, pra quem quiser saber mais dessa lenda do esporte, saber dos seus métodos e estilo de vida, faz você repensar o que é a musculação, o treinamento de força.

## Frequently Bought Together

- The Wisdom of Mike Mentzer: The Art, Science and Philosophy of a Bodybuilding Legend
- High-Intensity Training the Mike Mentzer Way
- Mike Mentzer's High Intensity Training (HIT) in 3 Steps: The Guide to High-Intensity Training Nutrition, Recovery, and Techniques (The Bodybuilding Library)

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*Product available on Desertcart Australia*
*Store origin: AU*
*Last updated: 2026-03-08*