The Rawvolution Continues: The Living Foods Movement in 150 Natural and Delicious Recipes

I used to go to the Rawvolution café in Santa Monica CA, on a daily basis. Loved that place! Every day I would get the superfood soup. It was the tastiest healthiest food I had ever eaten. I was addicted to it, as were many others I knew.When I moved back to Europe I tried to re-create the soup at home to no avail. Then I found Matt Amsden's recipe book online and ordered it immediately. Finally able to make my delicious nutritions green superfood soup again.The onion bread is to die for! I make it on a regular basis. Have tasted almost all of the recipes and all his food is divine. Thank you Matt for this book!

I basically stumbled across this book on my 12 hour stop over in LA on my way to home to Sydney when I had lunch at rawvolution in Santa Monica and saw an ad next to me stuck to the café s window. As I just had one of the best vegan raw salads I was curious about what other good raw dishes might be out there that I could try at home. I have quite a few food sensitivities and have to avoid most nuts including coconut, as well as grains, sugar, dairy, eggs, rice, potatoes and yeast. So I got used to creating my own dishes as most recipes call for at least 1 or 2 ingredients I have to avoid. However this book really avoids most of the food items I just listed, gives you loads of ideas of how to create delicious raw dishes that are quick and easy to make and also gives me loads of ideas about food dehydration. did u know u could make bread with a dehydrator?However what I like best about the book is the very detailed introduction about raw foods and the reasoning behind it. why are raw foods so good for u, how to stick to this lifestyle during winter months, what to eat when you r on the go or eating out. It's my new food bible.

I'm so glad to have a good, reliable raw recipe book. As a raw vegan, it's so annoying investing time and money on online recipes that look beautiful but ultimately disappoint... and honestly, that's most of the them. Anyone getting into raw foods should absolutely invest in a Vitamix, dehydrator, and quality recipe books like this one, because this is some beautiful (and delicious) gourmet food! The majority of dishes are high in fat, but this is forgivable when the flavor is so dang good.When I've gone to raw restaurants, I've marveled at the dishes as if they're made with magic: the flavors and textures are incredible. I noticed Rawvolution is no longer open in Santa Monica, so I consider this book such a gift to the community. The dishes served there will live on in our own kitchens. I'm so grateful that the Amsdens have shared their gorgeous recipes with all of us.

Really clearly written recipes. Many are very simple to make providing you have the right equipment. Probably 70% of the recipes use a blender and 30-50% use a dehydrator (at least in part). The food is delicious and I also have gotten ideas for ways to change up some basic raw dishes to add some variety in a limited amount of time. I am new to raw and this book has been so helpful and inspiring. I love the introduction in the book too, which addresses the benefits of raw, nutritional concerns, and info about raw ingredients those new to raw probably have never heard of. Overall, an excellent book. The best I have seen so far. I'm so glad I purchased this book.

For anyone who says being a raw vegan is boring, tasteless, and difficult they have not tried anything from this book! I have made multiple recipes and they are all quick and so good. I just got done making the pancakes...if you haven't made them yet do it immediately, they are that good! 💗💗💗😋😋😋

These recipes are so delicious. I have tried many of them, love them all. I made gazpacho and guacamole for a dinner party for people who eat mainstream food and they loved them (I never mentioned the whole raw thing). The soups are easy and so good. I also love many of the drink recipes. I have many raw food prep books - this adds another dimension to my arsenal.

Love this book! Probably my favorite out of the 20 I have! The best by far!

Great book, wonderful healthy recipes. I lost 5 pound using this book. First got it from the library and then decided I wanted a copy. Great recipes and I feel full. Thank u for writing this book

Rawvolution's first book was great ( but not available in ebook) this book gave me the chance to revisit some of the best recipes from the first but also introduced me to a whole lot more.

Excellent book!!!